Most women will have at least one yeast infection in their lifetime. It is important to know how to treat such an occurrence when it develops. This article should be your guide towards figuring out how to get rid of yeast infections.
In order to minimize yeast infections, keep your stress level under control. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.
Cotton underwear is the best option when you have a yeast infection. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Wearing cotton allows your vagina the air it needs. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
Avoid using scented products near or in the vaginal region. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. Scented tampons and pads are the worst culprit. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Avoid wearing synthetic, tight fitting clothing. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Yeast usually thrives in moist and warm environments where air can’t easily circulate. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
Cotton underwear can be very helpful in your quest to minimize yeast infections. Synthetic fabric tends to trap wetness that promotes yeast growth. Wear underwear of 100 percent cotton. Also, be sure to always put on new underwear if you have been sweating a lot. This will keep you healthy and free of yeast infections.
If you are on antibiotics, take steps to prevent a yeast infection. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. You need good bacteria that can fight back against yeast infections.
Avoid tight-fitting clothing whenever possible, especially skinny jeans. While tight clothing may look good, they don’t let your crotch breathe like it needs to. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. Wear light and airy fabrics that are comfy and breathable.
Be careful of scrapes or scratches. Even the slightest of skin tears can increase your risk of getting a yeast infection. The use of tampons, or even sex, can leave such scrapes and scratches. Try more TLC with both of these activities. If you experience yeast infections often, try to refrain from having sex that is rough.
It’s possible to get a yeast infection orally, though it’s not as likely as a vaginal yeast infection. If you develop an infection, go to your doctor right away. You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.
Using douches is not healthy. It is important that you don’t overlook cleansing your vaginal area when you bathe or shower. Use only the usual bath soap to clean the vaginal area. This can keep any yeast from forming around the warm, moist vaginal area. Douching, however, disturbs the natural PH balance of the area and is not recommended.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. Some medications, including birth control pills, contain estrogen at high levels. This can disrupt the natural balance in your vagina. Discuss other forms of birth control with your doctor.
If you get a yeast infection and you have sexual intercourse with someone, both of you need to be treated. The infection passes between you and it can be hard to cure the yeast infection. Try using a condom to avoid passing the infection between you and your partner.
Making some fundamental changes to your diet can be a good way to prevent and treat a yeast infection. Several studies have shown that simple sugars can promote yeast infections, while live culture yogurts can help to diminish yeast infections.
Garlic can fight yeast infections like no other. Since you may not enjoy garlic’s flavor, check your local healthy food store for nearly tasteless garlic pills. Garlic tabs without a coating can also be inserted in the vaginal cavity to relieve symptoms of a yeast infection.
Nobody likes talking about yeast infections, but if you should be unlucky enough to get one, it is important that you have the right information in order to fight it. Use the advice given to you to deal with yeast infections.