How To Prevent And Treat Recurring Yeast Infections


Having a yeast infection is typically annoying and quite embarrassing. You might feel awkward seeking advice on dealing with your yeast infection problems, but it’s very important that you find the right information. This article should help you treat and prevent infections efficiently.

TIP! Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Moisture is known to cause yeast infections.

If you are very much prone to yeast infections, make sure you reconsider your bath products. Avoid cleansers and soaps with dyes and fragrances. Scented products affect the PH balance of your body and promote the growth of yeast. You should instead be using only mild and hypoallergenic products.

Cotton underwear are your best selection. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Cotton underwear allows your skin to breathe and absorbs moisture. This can help stop yeast infections from developing in the first place.

TIP! When you perspire a lot, it creates a warm and moist environment. Humid environments help yeast grow.

Only use gentle, non-irritating products on your vagina, avoiding scents. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Also avoid the dyes in colored toilet paper.

Birth Control

TIP! Add some sugar free yogurt as well as garlic to your daily diet. Garlic can help halt the growth of yeast.

Avoid diaphragms and condoms if you use a cream for the infection. The cream treatments for yeast infections diminish the effectiveness of some birth control. Instead, do not have sex until the infection is gone. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.

Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Don’t stay in the tub for too long. You can also douche with 3 tablespoons of cider vinegar and warm water.

TIP! Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. Dilute it with water, and then rub on the infected area.

Practice proper hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash the vaginal area thoroughly including all folds. Then to help get you really dry, you may want to use a hair dryer. Since yeast usually grows in moist areas, keep it as dry as possible.

Yeast Infections

TIP! If you face frequent yeast infections, try adding probiotics to your menu. For instance, the acidophilus bacteria, which can be found in plain yogurt, is a very efficient probiotic that will strengthen your vaginal flora.

Wear breathable underwear, such as cotton, to minimize the chance of developing new yeast infections. Other sorts of materials will hold in moisture, promoting yeast infections to grow. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. Staying dry is one of the best ways to limit the bacteria that grows on your body.

Keep an eye out for scrapes and scratches. If you have these around your vagina then you are going to want to manage them properly because they might cause you to get an infection. There are several ways to develop perforations including sexual activity and tampons. Therefore, you should be more careful when doing these two activities. If you are prone to vaginal yeast infections, avoid rough sex.

TIP! To help prevent yeast infections avoid scratches. Perforations in the vaginal area can increase the risk of yeast infections.

If you suffer from reoccurring yeast infections there is help available. You can cure one or two infections, but if you keep getting these infections you need to learn how to prevent it. This could include making adjustments to your lifestyle, clothing and diet.

If you have sex with someone who has a yeast infection, both parties must get treatment. This infection is contagious, so remember this before having intercourse. If you have an infection, use a condom.

TIP! Soaps made with intent for vaginal use are preferred when cleaning your vagina. There are several on the market.

Apple-cider vinegar is a great natural remedy to help with your yeast infection symptoms. You can apply it externally for relief, as well as drinking it. If you feel a burning sensation, you can jump in the shower to rinse it off quickly. It’s a great idea to put the vinegar into the bath and then soak in it for a while.

Itch control should be done through the use of specialized products. You may want to use products that are too harsh if the itching bothers you. Keep using common sense. Purchase something that is used to help stop the itching associated with yeast infections. And just make sure you resist the urge to give in to itches and burns.

Yeast Infections

Seek out causes if you’re a person that seems to constantly suffer from yeast infections. It is not always easy to see the cause, but look hard at some of your habits and activities to try to figure it out. Clothing and diet are two huge factors in the formation of yeast infections, which you should look into.

TIP! A warm, wet environment is the type of place yeast thrive in. Consequently, sitting around in a wet, synthetic swimming costume provides yeast with a perfect environment in which to thrive.

One smart thing to keep in mind is to only wear natural materials. A good example of natural clothing would be something like cotton because it absorbs moisture. Many man-made materials trap the moisture and that could lead to an increased risk of infection.

As many woman who have experienced yeast infections can tell you, burning and intense itching can be the most aggravating symptom. It can take a great deal of time to make these symptoms go away, even with the use of medications. Cool washcloths placed on the area, ice packs or even a sitz bath can help provide you with much needed relief. Never ever scratch an area affected by a yeast infection!

Yeast Infections

As this article has shown, there are many options available when it comes to yeast infections. Be sure to use the information you have learned, so you can better cope with yeast infections later in life.