There are many factors that can affect the health of the female vagina. It is easy to get a yeast infection as a result. Yeast infections plague women worldwide every day, and they can be hard to stop. This article contains advice to help you treat and prevent yeast infections.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
If you think you’ve got a yeast infection, visit your doctor quickly. Medication is necessary in many cases so do not delay in getting the medical help you need.
You should never use anything in your vaginal area that gives off a scent. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Avoid using colored toilet paper, too.
Steer clear of scented soap and other similar products in order to prevent infections from forming. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also, avoid using tampons or sanitary pads that are scented.
Garlic and yogurt are a yeast infections worst nightmare. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. You should be able to find odorless garlic pills in your pharmacy or health center. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
Keep your vaginal area clean. Thoroughly wash your genitalia, and be certain to cleanse all skin and folds. Next, be sure to thoroughly dry the area. You could even use a blow dryer. Yeast likes moisture, so get as dry as you can.
Apple Cider Vinegar
Apple cider vinegar has been purported to cure yeast infections. Apply a diluted solution of water and apple cider vinegar to the irritated areas. The vinegar is potent on its own, so make sure that you are diluting it with water. If itching is a significant problem, think about adding in a bit of garlic.
Make sure you get adequate sleep. Your immune system is the largest defense against any yeast infections. On the other hand, not getting enough sleep weakens your immune system, which increases your odds of a yeast infection. Strive to get 8 hours of uninterrupted sleep every single night.
If you have recently begun using a novel method of birth control, it could be causing your yeast infections. Contraceptives which contain estrogen can change the pH balance of your vagina. Talk to your doctor to see if switching birth control offers the solution you need.
If you have sex with someone who has a yeast infection, both parties must get treatment. You can pass it on to your partner and make it harder to treat. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.
If you have a yeast infection, any sexual partners you have need treatment too. Yeast infections that are passed between people are hard to cure without the treatment of both parties. Talk to your partner to figure out how you are both going to get rid of your yeast infections.
As any yeast infection sufferer will tell you, the burning and itching sensations are particularly frustrating. These symptoms can be reduced but will linger as long as you have the infection. To get immediate short-term relief of these symptoms, apply a cold compress or ice pack to the affected area. Never ever scratch an area affected by a yeast infection!
Garlic can be a great addition to your diet to fight bacteria. If you don’t like garlic, you can purchase it in pill form. You might even consider inserting garlic suppositories into your vagina to cure any symptoms.
Keep your water intake high. Drink more than the usual eight glasses of water a day if you have an infection. When you drink a lot more water, you will go the bathroom more. Urinating is your body’s natural way of getting rid of sugar that can feed yeast.
Make sure that your vagina has ample air for a higher level of breathability. Do not wear tight underwear made of synthetic fabrics; rather, opt for a breathable cotton pair of panties. Underwear that are made of synthetic fibers can make the area warmer, which means more yeast.
The vaginal area is a sensitive area, and it can be easy for an imbalance of bacteria to occur. Yeast infections can develop when a body is out of balance. Obtaining relief is the primary concern for those who experience yeast infections. Apply the tips from this article and you will be on your way to understanding yeast infections a little bit better.