Many people get a yeast infection at one time or another. They occur at the most undesirable times. They can be annoying and sometimes quite embarrassing. Luckily, there are many ways you can treat yeast infections. There are even preventative measures you can take to keep them from coming back.
Avoid any scented or caustic hygiene products. A lot of women clean the vaginal area with douches and scrubs. Their use makes your vagina imbalanced and prone to illness. Using these products makes you susceptible yeast overgrowth. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.
Lactobacilius acidophilis is a natural culture, and your friend. This can be found in yogurt and can help fight off a yeast infection. Look for sugar-free varieties of this yogurt to purchase. Sugar can actually feed the infection.
Incorporate more garlic and unsweetened yogurt into your diet. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Consuming two 8 oz containers of sugar-free yogurt daily can also decrease your chances of getting a yeast infection.
Practice proper hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash the whole vaginal area thoroughly. Be sure that you completely dry the area after washing. It is crucial to stay dry. Yeast likes a moist environment, so stay as dry as possible.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Spread it over infected regions of your body, but dilute it with water first. You shouldn’t use vinegar directly without diluting it. If your itching becomes uncontrollable, add a little garlic to the solution for even greater relief.
Tea Tree Oil
Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Do not apply tea tree oil straight out of the bottle. If it is not mixed with a carrier oil, it can cause painful burning. This product kills infections of all sorts, leading to good health.
Use soaps specifically intended for use in the vaginal area. There are a variety of these available. They are designed to maintain the pH balance in the vagina, and they won’t dry it out either. These products can help eliminate and prevent future yeast infections.
Anyone who gets sweaty or wet should change frequently. Don’t lounge around in your wet or sweaty clothes after a workout or swim. Yeast does quite well in moist environments like these. As soon as you are done exercising, change into dry clothes. Make sure you change out your underwear as well.
When you have a yeast infection, or fear one in the future, you have to change how you live. You can cure infections one or two times, but if it’s persistently happening, you need more preventative care. Understanding yeast infections is your best defense for combating the symptoms and keeping them from reoccurring.
Some types of contraceptives are known to contribute to yeast infections. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Make an appointment with your doctor to discuss your birth control method and determine if it could be increasing your risk of yeast infection.
Wearing cotton undergarments can help to prevent yeast infections. Cotton is absorbent and non-irritating, unlike some other fabrics. If you get a lot of yeast infections, change what kind of underwear you wear and keep it clean. Use feminine hygiene pads to absorb any extra humidity.
Itch control should be done through the use of specialized products. You might feel desperate to find some relief when you have a yeast infection that is bothering you by burning and itching. But let common sense prevail. Buy products that are specifically for yeast infections. Avoid buying or using the first cream you see.
When infected, understand that saliva carries bacteria in excess. You need to use disposable silverware and not lick your fingers. You toothbrush should be cleaned thoroughly after each use. Avoid lip to lip contact until the infection has been cured for at least a week.
Yogurt is your best friend to help you cure yeast infections. When itchiness strikes, just rub yogurt on the affected areas. If it is itching on the inside, you can try putting some yogurt on your tampon. Once you no longer feel itchiness, wash off the yogurt to prevent more irritation.
You can alter your diet to help cure your yeast infection. Reduce your sugar intake, and eat yogurt with live cultures.
Any women can tell you that the worst part of a yeast infection is all of the burning and itching it causes. These symptoms don’t disappear all too quickly, even with the right medication. Cool washcloths placed on the area, ice packs or even a sitz bath can help provide you with much needed relief. Whatever you do, do not scratch!
Yeast and garlic are like oil and vinegar. If a high-intake of nasty garlic is not your preferred route, there are always capsules that contain needed doses located at local pharmacies and grocery stores. These garlic tabs can also be inserted into your vagina to help heal the symptoms of a yeast infection.
Do not wait for the yeast infection to heal itself. You need to take control. When you take control, you can really make these infections a rarity for your life. You’ll notice your life getting better once you use the supplied advice.