Yeast infections are something many people suffer from. There is never an opportune time to get one. They are usually inconvenient and perhaps even embarrassing. Luckily, there are things you can do to rid yourself of these infections. You can also take preventative measures so that a yeast infection doesn’t reoccur.
While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. In order to prevent a yeast infection from growing, eliminate moisture. Wear cotton clothing, or clothing made from natural fibers like that. Natural fibers ‚breathe’, lessening sweating. Fabrics to avoid include synthetic materials like nylon, Lycra and spandex. These trap humidity, heat and sweat.
Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
You don’t want anything that will irritate your skin or that has added perfume. Some women use douches and body soaps to clean their vagina. This can make your symptoms worse and further disturb your body’s natural bacteria. Using these products makes you susceptible yeast overgrowth. If necessary, stick with light soaps intended for use in sensitive areas.
The culture lactobacilius acidophilis can be great to fight yeast infections. This can be found in yogurt and can help fight off a yeast infection. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The cream treatments for yeast infections diminish the effectiveness of some birth control. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Stay away from hygiene products that are scented. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. That often leads to itching and dryness. These are the conditions that yeast organisms prefer. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
Douching is a very common cause for people getting yeast infections. Even though this cleanses, it will deteriorate the outer layer of your vagina. Douching will upset the balance of the natural bacteria in the vagina. With this out of whack, it can make you susceptible to infections.
Be proactive about preventing a yeast infection when you are on antibiotics. Antibiotics are a lifesaving remedy for ridding the body of harmful bacteria, however they also affect the beneficial bacteria naturally in the vagina. There is good bacteria, however, that is needed to fight the bad bacteria that causes yeast infections.
Don’t wear tight pants, particularly skinny jeans. These jeans do not give your crotch air, which can be detrimental to your vaginal health. If your crotch can’t breathe, a yeast infection may develop. Pick comfortable clothing, both lightweight and not too restricting.
If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. Some medications, including birth control pills, contain estrogen at high levels. This can disrupt the natural balance in your vagina. Consult with your physician for birth control alternatives that will not have this effect.
Avoid scented feminine protection, deodorant spray or scented products in an intimate area. They have the ability to create a pH imbalance, which promotes yeast growth. These products may also cover up the odors of bacteria problems which can really make them hard to miss until its too late.
Stay away from harsh products to alleviate itching. You might feel desperate after you feel the need to itch and the horrible burning sensation. Do not go overboard. Purchase something that is used to help stop the itching associated with yeast infections. Stay away from common medications in your cabinet like hydro-cortisone.
If you don’t want to take medication for your yeast infection, there are many herbs which will cure the yeast infection. Certain herbs, like cedar, goldenseal and rosemary, prevent growth. You can mix these together and use it as a douche or apply it to your vagina directly.
Yogurt can stop yeast infections dead. When you are feeling particularly itchy, you can rub the plain yogurt on the areas that are bothering you. You may also want to put some yogurt onto a tampon and then put it inside. After the itching goes away, wash the yogurt off. Otherwise even it can cause irritation.
A thorough drying after any bath or water sport is essential for keeping yeast infections away. You are risking an infection if you do not dry thoroughly, because yeast grows best in warm and moist environments.
Do not wait for the yeast infection to heal itself. You need to do something about it. You can get rid of your infection by using some of these natural remedies and improving your hygiene. You’ll notice your life getting better once you use the supplied advice.