Many people have a high interest in whitening of the teeth. Fortunately, there are a number of different ways to do this. Preventing stains from happening is also possible in many ways. You can find a variety of whitening tips in this article, and it will help you to decide which one suits you best.
A natural way to get your teeth their whitest is to use certain fruits. Oranges and strawberries, for instance, have natural whitening properties. Create a paste out of a couple of strawberries, and apply it to your teeth. After about five minutes you will have a whiter smile. You could also rub the inside of an orange peel against the surface of your teeth.
Eat a lot of raw foods to keep your teeth healthy. Things like fresh fruits and vegetables are a wonderful option. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. Do the best you can to have healthy teeth by not consuming these foods. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Keep a toothbrush stowed away for when you eat candy or other sweets. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. After eating the sugary sweets, it is important that you take time to brush your teeth for a minute or two. You don’t even need toothpaste, so long as you brush your teeth thoroughly and swish a generous amount of water afterward.
You are going to need to make every effort to both brush and floss twice a day. Keeping this rule will not allow plaque to build up and make your teeth yellow. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.
Always follow the directions exactly as they are printed when using teeth whiteners. Leaving whitening products on longer than is recommended can have painful consequences, such as inflamed gums and increased tooth sensitivity. Immediately after whitening, avoid acidic or sugary beverages for extra protection.
One of the easiest things that you can do in order to achieve pearly white teeth is by using whitening toothpaste. When you brush your teeth using this toothpaste it will help remove stains because of the rubbing. Stains disappear gradually and, as they do, your teeth will look brighter.
Your dentist will be able to help get a brighter smile. Stained teeth can develop into more than a cosmetic problem if improper teeth whitening methods are used. Your dentist will be able to direct you on how to whiten your teeth the proper way. This can help you avoid serious damage to your teeth and mouth in the future. Make the smart choice by conferring with your dentist about choosing a whitening regimen for your teeth.
If your teeth’s color is making you uncomfortable, talk with your dentist about the choices you have. While some feel that whitening treatments are frivolous, the investment is worthwhile if it helps you regain your self-esteem.
Use an orange peel’s inner side to get rid of stains and make your teeth whiter. Another method is by mixing ground bay leaves with dried orange peels, make a paste, then brush your teeth with it. Make sure you rinse your mouth after you use this so you can get rid of sugars.
Avoid using store bought, mass marketed mouthwashes; especially the ones that have color added. Some mouthwash brands can discolor your teeth. Many also contain alcohol that can cause mouth dryness and can be harmful to gum tissue and your tongue, and enter your bloodstream through the skin under your tongue.
Do not count solely on a toothbrush to whiten your teeth. They might make a slight difference, but they won’t work as a standalone teeth whitening method. The best whitening toothpastes out there are no-frills products containing baking soda. Everything else is basically a gimmick.
Ask your dentist if he offers an at home gel that will whiten teeth. If so, he will fill a mouth piece with gel and instruct you to wear it nightly for several hours, up to three weeks. Using this method, you can get teeth that are about eight shades whiter.
Be wary of at-home whiteners that cause pain or sensitivity. Simply try out another product that contains less peroxide in it if you are faced with this situation. Usually, these minor side effects will disappear a few days after you have begun using the product.
Hydrogen peroxide should never be considered for use as a teeth whitener. Using this product is not safe, it can make discoloration worse, and it could even leave the teeth a multitude of shades. It is also best to avoid any toothpaste that lists hydrogen peroxide as an ingredient.
Tooth enamel is the protective coating of the tooth that prevents excessive wear, cavities and infections. Many whitening products, including mouthwashes, toothpastes and gel strips, contain toxic chemicals and acidic substances which can have damaging affects on your teeth.
Cut down or completely stop drinking coffee to get whiter looking teeth. Though this may seem impossible for some people, the consumption of coffee is one of the leading causes for yellow teeth. The more you are drinking, the more teeth discoloration you will have. One suggestion is to substitute hot chocolate for coffee.
You can mix together lemon juice and some table salt to brush your teeth. Those with salt sensitivity, however, will want to avoid this mixture and try a different tip.
The good news about teeth-whitening, as you’ve learned throughout the above article, is that you aren’t stuck with only one or two methods. After reading this article, you should have a better idea of the steps you can take to keep your teeth healthy, white and free of stains.