There are all kinds of reasons people choose to whiten their teeth. Many find that they have stained teeth as a result of drinking dark beverages, like coffee, or smoking. If your teeth are less than dazzling, read on to find out more about your best whitening options.
Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. Press a little salt into the peel for a little extra whitening power.
You can use strawberries to naturally whiten your teeth. Strawberries contain a natural acidity that will assist in whitening your teeth with no harsh chemicals. You can mash the strawberries into a paste that you can brush on your teeth and then let it sit for several minutes or cut a strawberry in half, then rub it onto your teeth for a little while.
Use the instructions included with whitening products. Rather, your mouth will become irritated and your gums will be inflamed. Precisely follow the instructions regarding the length of time to leave the solution on your teeth.
Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. If you can get the food and liquid off your teeth right away, your teeth will stay a little whiter. This will help you avoid stains that are difficult to get off your teeth.
Although mouthwashes help to improve the health of your mouth, they also cause teeth discoloration. To avoid discoloring your teeth, use a mouth wash that’s a neutral color and not excessively strong.
Create a whitening toothpaste by mixing peroxide and baking soda. Put the mixture on your toothbrush’s bristles and spend about five to ten minutes brushing your teeth. Be careful how hard you brush, you can irritate the gums.
Drink lots of water in order to maintain the whiteness of your teeth. Drinking a glass of water rinses sugars and other residues off your teeth, and keeps staining to a minimum. It is important to drink lots of water, especially when you are consuming other food as well.
Bleaching is effective for whitening of the teeth; however, don’t overdo it because it can damage the enamel on your teeth. It can also increase your teeths’ sensitivity to hot and cold, and possibly make them more vulnerable to staining.
Stay away from dark teas, cigarettes and coffee. These products all produce brown stains on your teeth. You can take several protective measures if you do drink these beverages, including brushing your teeth after eating, using a stress, and covering your teeth. The leading causes of stained teeth are cigarettes, coffee and tea.
One method of whitening your teeth is by brushing with the juice from strawberries. The acids in the strawberry juice will cause the enamel on your teeth to become softer. This makes it easier to remove stains. This does not cost a lot of money and will help provide you with a beautiful smile.
Give smoking the flick. Smoking is not only harmful to your health, it can also cause major staining on your teeth. A smoker is easily identified by yellow stains on the teeth. It can be rather difficult to keep a bright white smile if you smoke. Quit smoking to have a bright white smile, improved health and better breath.
An electric toothbrush is better than a manual one when it comes to tooth whitening. These toothbrushes can remove any strains that are on your teeth from particular foods, wine, and tobacco. They are able to remove the yellowness that is embedded on your teeth as well.
Toothpastes that claim to whiten your teeth are basically scams. It’s true they may help a little, but chances are you will still have to use something else. If you do choose to buy a whitening toothpaste, get one with baking soda as an ingredient as well.
Surprisingly, you will have less discoloration of your teeth if you stop using mouthwash. Mouthwash contains chemicals and these chemicals have been linked to brown and yellow teeth stains. Check with your dentist so he or she can ensure you have healthy enough teeth for ceasing your use of mouthwash.
For whiter teeth, cut back on coffee or avoid it all together. This may be hard for some people, but coffee is the number one reason people have yellow teeth if they are a steady drinker. Treat yourself to a steaming cup of hot chocolate instead.
If you drink lots of sugary beverages, smoke, or just want a brighter smile, this article can help you get the white teeth you want. Follow the tips that you have just learned, and you will have the best smile that can.