What You Can Do To Whiten Your Teeth Today!


It is time to start smiling more! You don’t have to keep feeling embarrassed by how your teeth look–help is available for discolored teeth. A lot of solutions are available to help you get whiter teeth. Gaining a pearly white smile can be done with professional treatments, or even at home, so you can get the look you’ve always wanted.

TIP! In addition to being a great source of vitamin C, lemons and oranges may be helpful in whitening your teeth. Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle.

It could be a less invasive procedure than commercially available strips whitening methods. The easiest way to do this is to gargle the hydrogen peroxide while you’re taking a shower, holding it in your mouth only and taking care not to swallow. Use this technique once or twice each week.

Once you have whitened your teeth, take care in your selection of food and drink. Teeth will be more likely to stain after they have been whitened. You should try to avoid foods that are dark in color after your whitening process. Coffee is a big culprit in perpetrating color change on your teeth.

TIP! Cleaning your teeth regularly and properly through dentist appointments is the first step toward whiter teeth. Get yourself on a six month cleaning schedule and make your next appointment when you are in for your cleaning.

Before starting a program to whiten your teeth, you should visit your dentist to have any untreated cavities or gum disease problems taken care of. When it comes to whitening your teeth, you must take extra care if you have dental problems. Your dentist can provide you with valuable information regarding the whitening process and may even be able to give you some recommendations about the options that are available.

Baking Soda

To whiten teeth, try brushing with baking soda. Baking soda whitens your teeth naturally. Brush with this remedy gently, as it could irritate your gums.

Drink plenty of water if you desire whiter teeth. The water will gently rinse your mouth, preventing stains from developing on your teeth. Therefore, drinking water, especially while eating and after eating, is very important.

TIP! You can use fruit to naturally whiten your teeth. A couple of excellent fruits that can whiten teeth are oranges and strawberries.

To quickly create the illusion of whiter teeth, eat an apple! There is no harm to teeth enamel and the cleaning properties of crunchy foods like apples will take food particles off your teeth fast.

Whitening Teeth Products

TIP! Make a habit of hanging onto a travel-sized toothbrush so you are ready to deal with eating sticky, sugary treats. Such foods are bad for the teeth, likely to cause stains, and, worst of all, sticky enough to hang around for a while.

Always read and follow the directions on the whitening teeth products that you use. Whitening teeth products can have a corrosive or damaging effect on tooth enamel, gums and even nerves. Avoid pain by using the products you purchase exactly as described by the instructions. You can protect yourself further by refraining from drinking highly acidic beverages, such as soda and sports drinks, after you complete a whitening treatment.

Fibrous vegetables and fruits will naturally scrub your teeth. Apples, broccoli, carrots, and cucumbers are some examples that work. Eat these fruits and vegetables raw, and make sure to thoroughly chew each bite to get the maximum results from this technique. As you’re chewing, keep moving the food to different areas of your mouth, so you can scrub as many of your teeth as possible.

TIP! Utilize strawberries to get your teeth to look whiter naturally. Reports show that strawberries can produce whiter teeth.

While many people undergo bleaching for a great whitening teeth method, if you do it too much this could make your teeth porous and really cause a lot of damage to the enamel. It can also contribute to tooth sensitivity, and make your teeth even more susceptible to stains.

Stay away from strong tea and coffee, and avoid smoking. These things will cause deep stains in your teeth. If you can’t avoid tea or coffee, use a straw to drink it and keep your teeth covered with your lips. Also, brush immediately following drinking these beverages. The things that mainly cause stained teeth would be tobacco, coffee and tea.

TIP! If you smoke and you’d like whiter teeth, quit smoking. No matter how much time, effort, or money you put into whitening your teeth, if you keep smoking it’ll all be a waste.

If you have made a whiter, brighter smile your priority, a trip to the dentist is needed to accomplish it. Whitening your teeth isn’t simply a matter of cosmetics. Without talking to a dentist, you could harm your oral structures down the road. If you have a whitening plan, run it by your dentist first. This will ensure the safety of your plan.

Sometimes you can achieve whiter teeth by using toothpastes that are formulated for that purpose. While whitening toothpastes lack the power of other whitening methods, they can still be very effective in the prevention and treatment of stains. These toothpastes use a silica abrasive. This is a stain fighter that doesn’t harm the outer enamel of the teeth.

TIP! If you feel any sort of discomfort when trying to whiten your teeth yourself, discontinue the products you are using. Certain methods can make your mouth very sensitive and cause damage such as gum inflammation.

Refrain from smoking. Besides the serious health risks you surely know about, smoking makes your teeth less attractive, too. Most products are not effective in improving teeth that have been stained by tobacco. It can be rather difficult to keep a bright white smile if you smoke. If you cannot quit smoking altogether, you should definitely reduce how much you smoke to benefit your health and your smile.

There are so many whitening methods available nowadays that no one should have teeth that are discolored. Some of these options include whitening toothpastes, over-the-counter whitening of the teeth products, and professional teeth whitening procedures. Many of these methods are inexpensive and produce results in short periods.