The causes of yeast infections are many, from diet to clothing choices, but knowing how to treat one if it does occur is essential. The article below offers tips you can use to not only avoid these annoying infections, but also to help you relieve one.
If you believe a yeast infection is coming on, see a physician as quickly as you can. If you disregard an infection, it will get worse and make you very uncomfortable.
Avoid douching. This is actually counter-productive. Your body naturally keeps itself in balance. Yeast overgrows when balance is off. Soap and water can serve as the best possible treatment.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. Your birth control device will not be as effective due to the cream. Stop having sex until the infection is totally gone. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Avoid soaking in the bath for too long. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.
Try eating yogurt. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
Proper vaginal hygiene is essential for treating and preventing yeast infections. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. You then want to thoroughly dry the area as much as possible, and you might consider using a hair dryer on a low heat setting. Yeast likes a moist environment so try to stay dry.
Put on cotton underwear to prevent a yeast infection from beginning. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Full cotton undergarments are the best way to prevent yeast infections. By staying dry, you are more likely to remain healthy and infection-free.
Douching is one of the more common reasons people get yeast infections. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. The natural bacterial that your body produces will be upset when you douche. This will make you more susceptible to yeast infections.
Yeast infections are able to be transmitted from person to person with ease. If you have a sexual partner with a yeast infection, make sure to abstain from intercourse. When you have oral thrush, avoid kissing and don’t use the same utensils as someone else.
Change clothes immediately after your workout. Avoid sitting around in clothes that are hot and wet with sweat after you are done. These conditions encourage yeast to grow. As soon as you are done with your routine, change into dry clothes. Your underwear must also be included in your clothes changing.
Not as common but equally troubling, it’s possible to get an oral infection. If you suffer from this issue, you must visit a doctor right away. There are many home remedies that you can try which include rinsing with saltwater and drinking cold fluids.
Yeast infections can spread through sexual contact, so be sure to alert all of your sexual partners so that they can initiate treatment. The yeast can be passed between the two and can be hard to cure. Resort to barrier protection methods to prevent spreading the infection.
Look into preventative measures if you often have to deal with yeast infections. Observe your daily habits and you may find what is causing these infections. A lot of individuals suffer are afflicted with yeast infections thanks to poor choices in clothing, sex partners, diet or use of birth control pills.
Wear clothing made from natural materials. Fibers like cotton can absorb moisture and are a good example. Nylon holds the moisture there instead.
Drinking plenty of water helps prevent yeast infections. Water is the best liquid for flushing out your body. Another advantage is that it can flush out sugar. Sugar feeds a yeast infection, increasing the severity. If you have a yeast infection, a lot of water should be consumed. You may even cure the condition more quickly.
Garlic is a surprising ally when you need to treat a yeast infection. You can purchase garlic tablets if you don’t like eating garlic itself. Some people recommend inserting garlic tabs into the vagina to treat a yeast infection.
Consume lots of liquids! When your Mom told you to drink 8 glasses every day, she was right. The more you drink, the more often you will use the bathroom. This lets you get out extra sugar which yeast likes to eat.
A yeast infection can be painful and irritating, so it is vital that you do not irritate the infection further by constricting the area. Cotton underwear will help you achieve this. Lace, satin and other synthetic fibers trap in heat and moisture making a yeast infection worse.
Knowledge is power, and the more you know, the easier a yeast infection will be to treat and prevent. This article should have given you enough information to help you understand where yeast infections come from and how to treat and/or avoid them.