Being a woman can be rewarding, but one of the pitfalls is the direct health problems that affect us. For example, a yeast infection. Use the information in this article to learn how to treat and prevent a yeast infection.
See the doctor immediately if you think you’re suffering from a yeast infection. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
Stay away from scented and caustic products. These types of products will cause your infections to flare. These products can disturb the natural balance of your vagina. This leaves you more susceptible to yeast infections. If you have to, stick to mild soaps meant for that area.
Don’t used scented products near your vagina. Anything from sprays to soaps to scented pads can cause a yeast infection. This means only unscented products should be used. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Consider eating yogurt. Eat some yogurt to help your body get full of healthy bacteria in order to fight off yeast infections. Acidophilus is a healthy bacteria in yogurt. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Douching is often found as the number one cause for a yeast infection. Even though this cleanses, it will deteriorate the outer layer of your vagina. Using douche actually upsets the balance of natural bacteria within your body. When this is out of balance, you will be more susceptible to a yeast infection.
If you need antibiotics, take preventative measures. Antibiotics are a great fix for harmful biotics, but they can also reduce healthy ones too. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.
If you partake in a lot of exercise or swimming, make sure you always change your clothes. Don’t hang out in your soiled workout clothes! Yeast is known to grow in moist environments. Get changed the second you are done exercising. Change everything, from socks to underwear.
A great environment for yeast to grow is a warm and wet one. When you hang out in wet bathing suits, you are providing the perfect breeding ground for yeast. After coming out of the swimming pool, lake or ocean, always change into dry clothes and pat your private areas dry to avoid a yeast infection.
Positive alterations in your lifestyle can help prevent yeast infections. You can cure the infection once or twice, but if it is something that constantly happens to you, you need preventative care. Think about making some radical changes to your daily diet, your lifestyle and your clothing.
If you have an infection around the area of your throat, it is likely that your saliva is harboring yeast. You need to use disposable silverware and not lick your fingers. Sterilize your toothbrush after each use and always cover your entire mouth when you cough. You should also avoid kissing anyone for 7 days following the infection disappearing.
Yogurt can help cure a yeast infection. Eat yogurt to help give your body good bacteria; but remember you can rub plain yogurt on areas that bother you. Or, you can dip a tampon in yogurt and use normally. Once the itching subsides, wash up the yogurt so that it does not then irritate you.
If you have a yeast infection, your partner may need treatment as well. Partners can pass yeast infections to each other, so both people need to cure them if they get it. Talk to your doctor about treatment for both of you.
Wear clothing made from natural materials. Cotton is a useful material as it can reduce the moisture on your skin. Synthetics, such as polyester or nylon, trap moisture against the skin, which makes yeast infections more likely.
Garlic can be really beneficial when you have a yeast infection. If the flavor bothers you, take garlic in tabs that you can take like a pill. You might even consider inserting garlic suppositories into your vagina to cure any symptoms.
If you have a yeast infection, you need to let the vagina breathe. Cotton underwear is a good way to make that happen. Undergarments made from satin or lace can trap heat close to your body, making a yeast infection worse.
Avoid using tampons that contain any type of fragrance. Although these types of tampons may help you feel fresher, they may create irritation in vaginal tissues. And that can cause a yeast infection. Only use items that contain no added scents.
If you are battling a yeast infection, try some natural cures. Garlic, yogurt and cranberry juice are all natural foods that help prevent yeast infections. You can avoid having a lot of side effects.
Diseases can make a yeast infection more prevalent, including diabetes. If you have diabetes, do all you can to keep blood sugar levels normalized.
Apply coconut oil to your skin if it is itching because of a yeast infection. Once done bathing, you should put on the coconut oil just as you would with any moisturizer. The coconut oil actually inhibits yeast growth, and soothes the inflamed skin when applied topically.
Having a yeast infection can interfere with your quality of life. Make sure you take preventative measures to avoid yeast infections by utilizing the information you’ve read in this article.