If you have never tried to whiten your teeth because you didn’t think it would work, you need to read on. This helpful article is filled with a variety of tips and tricks for creating a brighter, whiter smile.
You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. Although you will have to put these strips on over a longer period of time, it will help you with your discomfort.
Get your teeth cleaned regularly by a professional to have white teeth. Get your teeth cleaned professional every six months. Make sure you do not forget to schedule and go to your next appointments. Sometimes people forget to maintain this schedule, but since two cleanings per year are already covered by most insurance plans, there is really is no reason why you should miss an appointment.
Before starting a whitening teeth regimen, make sure that your gums and teeth are healthy. Use extreme caution when whitening. Contact a dental professional for advice on whether to proceed and the best methods given your circumstances.
You will want to increase the amount of raw foods like fruits and vegetables into your diet. The more processed foods you eat, the more likely you are to end up with cavities and discoloration. Avoid these foods when you can and keep your teeth as white as possible. If you want a healthy smile, you should avoid constant snacking.
For an accessible and efficient home whitening option, consider whitening strips. You simply need to place the strip on your teeth, then leave it there for a specified time period as it cleans and whitens your teeth. Once popular, whitening strips have lost favor with many because of their poor results.
Smoking is a major cause of tooth discoloration. The smoke and nicotine from the cigarettes can discolor our teeth.
Crowns will not be whitened when you are bleaching your teeth, no matter the number of times you do them. If you use a whitening product on a mix of natural teeth and crowns, the natural teeth will become whiter, but the crowns will remain the same color.
In most cases, there is not much difference in the whitening effects between a whitening toothpaste and a normal toothpaste. If a teeth whitening product makes no discernible difference when you use it, you might as well save your money. If the product isn’t effective, it’s money wasted.
Use peroxide and baking soda to whiten your teeth. Allow this paste to penetrate the porous surface of your teeth for five to ten minutes before brushing. Brush gently to avoid irritating sensitive gums.
Routine appointments with your favorite or local dentist is one of the best ways to keep your smile in great shape. When you have your teeth cleaned professionally, you can be sure that stains and built up tartar will be removed safely and completely. This can help your teeth get whiter while also preventing cavities and disease of the gums.
Consuming enough water is important for whiter teeth. The water will gently rinse your mouth, preventing stains from developing on your teeth. It is beneficial, therefore, to get in the habit of consuming water, particularly around meal time.
A simple trick for having whiter and brighter teeth is to consume liquids with a straw. The straw helps in reducing the time the beverage has to stain your teeth. The liquid moves past your teeth and into your mouth.
You should brush and floss your teeth at least twice a day to help whiten your teeth. The methods listed will remove plaque which is known to cause discoloration. Ideally, you should brush and floss after every meal.
You should make certain to avoid drinking anything but clear liquids during the four days immediately after receiving a whitening of the teeth treatment. Your teeth will absorb darker colors and can stain easily in the days after your procedure.
Do not smoke, drink coffee, or dark colored teas. All of these will cause your teeth to stain a dark brown. If you can’t live without tea or coffee, use a straw to drink it, keep your lips covering your front teeth, or brush teeth immediately after your drink is finished. The biggest reason most people suffer from stained teeth is tobacco use, coffee and tea.
A better smile can actually improve your life. White teeth are more attractive which can make you feel more confident in a social setting. Your smile will be wider and more natural as you proudly show off your pearly whites. Put these tips to work to have a whiter smile before you know it.