What You Can Do To Whiten Your Teeth

Having white teeth will improve your smile and give you confidence. If your teeth are stained and if you’re afraid to smile, you should try whitening teeth. Apply the helpful tips in the following article so you can avoid mistakes and get the best possible results in the quickest amount of time.

TIP! Try to include natural foods, like vegetables and fruits, into your diet. Fatty foods increase the chance of cavities and can cause discoloration of your teeth.

You can make an appointment with your dentist, and have them perform laser teeth whitening. Laser treatment is the fastest procedure available for whitening of the teeth. This process involves painting the teeth with a bleaching agent and then activating the agent with a laser. Your teeth are instantly whiter than before by 5-6 times.

Do not smoke and stay away from wine and coffee. All of these products contain chemicals that will bond to your teeth and cause staining. If you have to have these types of beverages, you need to brush your teeth after consuming these liquids. You can even find mini toothbrushes that are convenient to carry with you wherever you go, in case you ever use these products while away from home. Even if you don’t have any toothpaste, the mini toothbrush is like a mild abrasive, so you can still use it for brushing your teeth. The abrasiveness cleans the teeth.

TIP! Read and follow manufacturer’s directions to the letter when you use a teeth-whitening product. It could cause damage to your teeth and irritate your gums.

Once you have whitened your teeth, you need to watch what you put in your mouth. Whitened teeth are more susceptible to stains. Stay away from dark or staining foods after you’ve had your teeth whitened. Coffee is something that you should especially stay away from, because it stains very easily.

Eat raw foods like fruits or vegetables if you want to see whiter teeth. Fast food, processed foods and sugary foods all discolor your teeth and can create cavities. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Eating a snack at all times of the day is another thing to stay away from if you’re concerned with your smile.

Avoid smoking cigarettes. Your teeth can become discolored from the smoke and nicotine that hover around in your mouth as you begin to smoke.

It is important to make sure you not only brush, but also floss your teeth at least twice per day. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.

TIP! Use baking soda to brush your teeth. The whitening effects of this natural remedy will surely please you.

Use a straw when you are drinking any dark liquids. Using a straw makes it less likely that the beverages you consume will stain your teeth. The straw directs the liquid toward the back of your mouth, causing it to interact with your teeth only minimally.

A convenient way to brighten your smile is to simply replace your current toothpaste with a whitening toothpaste. These pastes work by scrubbing away plaque with mild abrasives. After a while your teeth will seem brighter and white because the stains will eventually be removed.

Red Wine

Those that drink red wine often will have discolored teeth. The tannin in red wine stains tooth enamel, causing discoloration. Cutting back, or even stopping, the intake of red wine is the only solution.

TIP! Strawberries are a natural way to make a your teeth appear whiter. So if you wish to achieve whiter results without the use of harsh chemicals, then look into purchasing some strawberries.

Before you begin looking at your whitening options, it is important to note that they only are effective on natural teeth. Whiteners have no effect on any dental work you might have, such as fillings, crowns, veneers or implants. Be especially careful about such work if it’s easily visible when you smile. If whitening makes changes to the shade of your natural teeth, any dental work might appear incongruous with that new shade.

Are you a smoker? If so, you must stop. If you smoke, whiten your teeth, and then continue to light up, you are flushing your money away. All that work to whiten your teeth will be lost when you smoke.

TIP! Your dentist is a good source of information about which home teeth whitening products do their job with the least side effects. A certain product might be most suitable for you, so talk to your dentist about what he recommends.

Talk to your dentist about products that can whiten your teeth without damaging your gums. While some may think it is an unnecessary expenditure, if you are suffering from poor confidence, you are likely to find it to be entirely worthwhile.

Keep your teeth whiter by rinsing your mouth with water right after consuming drinks that cause staining. Following up a sip of coffee or tea with a drink of water will wash the pigments in the dark drinks away, preventing them from causing stains. You can also try using straws with strongly-pigmented beverages, and cutting your coffee with non-skim milk.

TIP! Drinking plenty of water will help you with whiter teeth. Water helps you clean your mouth and quench your thirst.

Excellent devices for whitening teeth are teeth whitening pens. Gel is similar to bleach so make sure you are careful when using it. If you do this recklessly or excessively, it can cause problems.

When it comes to whitening of the teeth products or techniques, be realistic in your expectations. You might be disappointed if your expectations are too high for your teeth whitener. Remember that factors such as the extent of staining you have to deal with and your age play a big role in the effectiveness of any whitening program. Before committing to a whitening product or procedure, discuss the likely outcome with your dentist to get a better idea of what you should expect.

TIP! Brushing your teeth is imperative after teeth whitening procedures to ensure quality results. Allowing food particles to remain on your teeth gives bacteria a breeding ground.

If you would like to get your teeth whiter, you may want to try chewing on herbs like cilantro and parsley. All natural foods have nutrients to help you stave off harmful bacteria that can discolor your teeth. However, this method should not be used as a brushing replacement.

As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.