When you whiten your teeth, your sparkling new smile will really help your self confidence. If you have stained and discolored teeth and feel ashamed, then it is time to do something about it. Use the strategies in this guide to help avoid mistakes and you will experience amazing results quickly.
If gums become sensitive when the two hour whitening teeth strips are used, try the 30-minute whitening strips instead. You will have to use these strips for a couple of weeks, instead of a few days, but they are much easier on your gums.
Maintaining a regular cleaning schedule will help your teeth stay white. Set up a regular appointment to have your teeth cleaned by your dentist every six months. Never let this slide, as it is very important. Your dental insurance will usually cover it too, so not having the cash shouldn’t really be an excuse.
Before embarking on any tooth whitening regime, visit your dentist to take care of existing conditions, such as cavities and diseases of the gum. In this situation, you need to approach teeth whitening with extra caution. Ask your dentist about the methods that would work best for you.
Today, whitening strips are available at almost every supermarket and drugstore; they are also very affordable. Each strip is placed directly on the teeth, where it works to whiten the surface of the enamel. While these were popular for a while, whitening strips are dwindling in popularity due to poor results.
Carry a small toothbrush with you to use after eating sugars. For good oral hygiene, be sure to wash away sugary, starchy debris right away. Brush your teeth for a minute or two immediately after you eat your treat. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
If you purchase any home whitening teeth products, it is important that you follow the directions carefully. Rather than giving you whiter teeth, it will result in gum inflammation, mouth irritation and possible irreparable damage to your teeth. When whitening your teeth, always follow the instructions to the letter. Don’t increase frequency or duration beyond the package directions.
Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. This can help prevent stains and cavities.
Make sure you regularly visit the dentist so your teeth can be cleaned by a professional, which is a good way to get that white smile you want. You should have them twice a year. Make a new appointment when you are at the dentist’s office so that it doesn’t slip your mind later. Also, the dentist’s office can call you or send you a letter to remind you.
There is hardly any difference in toothpaste that is meant to whiten your teeth and regular toothpaste. Why waste your money on a toothpaste that is unlikely to produce results? You will be wasting your time and money and perhaps damaging your gums with chemicals.
Believe it or not, strawberries can be used to whiten your teeth. Strawberries have been proven to be effective for whitening teeth. All you have to do is cut a strawberry in half and use it like a toothbrush to scrub your teeth. To achieve the best results, do not rinse the strawberry juice off your teeth until five minutes have passed.
Stay away from cigarettes, tea and coffee. All of these products will add brown stains to your teeth. If you can’t avoid tea or coffee, use a straw to drink it and keep your teeth covered with your lips. Also, brush immediately following drinking these beverages. The leading causes of stained teeth are cigarettes, coffee and tea.
If you really want to have a whiter, more dazzling smile, quit smoking now. No matter how much time, effort, or money you put into whitening your teeth, if you keep smoking it’ll all be a waste. The whiter smile you create will be completely undone by the cigarette smoking.
As was stated before, whitening of the teeth can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.