Pain and embarrassment go hand and hand when a yeast infection is around. Asking a friend isn’t always the way to go, but seeking the right information on yeast infections can help you learn to prevent and treat it. This article gives you information without even knowing who you are, so read on!
If you frequent pools or saunas, always remove your wet clothes quickly. Avoid wearing any wet clothing as it can promote yeast growth. Dry yourself thoroughly before you change your clothes.
Whenever you get sweaty, get changed. This keeps your vaginal area dry and less likely to grow yeast. Creating a less-than-favorable environment for yeast is your goal.
Avoid stress to prevent getting yeast infections. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.
You need to see your physician as soon as you think you are infected with yeast. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
Always buy panties made of cotton. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. See if you can stick only with cotton undergarments that foster good circulation. This can help prevent yeast infections from occurring in the first place.
Try not to use douches. Although you might think douching cleans the area, your body naturally balances itself. When you disrupt the natural environment, it makes infections more likely. Soap and water can serve as the best possible treatment.
A warm bath before bed with two cups of apple cider vinegar in it could help. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Avoid soaking in the bath for too long. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic prevents yeast infections and can slow them down. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
A great way to kill bacteria in your body is with the use of tea tree oil. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Don’t apply tea tree oil undiluted, however, as it can be irritating on its own. This is a great way to combat infection and bring balance back to the female area.
Try to maximize your sleep during the night. The body’s immune system is a huge defense mechanism against yeast infections. However, if you’re not getting enough sleep, your immune system will be weakened. Stick with a regular sleeping schedule, and avoid drinking caffeinated beverages close to bedtime.
Get proactive if you notice yeast infections come with your period. Look into taking acidophilus tablets; they can be use both before and after your period. Your symptoms will be minimized and you may avoid an infection completely. If you think ahead, you can prevent the infection before you get the symptoms.
Wear clean underwear made of cotton to stop yeast infections. Cotton naturally absorbs humidity and will not irritate your private areas like synthetic fabrics do. If you get a lot of yeast infections, buy different kinds of underwear and try hard to keep them clean. If moisture is a problem, use feminine napkins.
Do not use rough products or materials to itch. The symptoms you’re experiencing can make you desperate to try anything. Keep a cool head. Purchase products intended to ameliorate itching caused by a yeast infection. Do not fall victim to the temptation of regular itch creams you have at home.
Wear clothing made from all-natural materials. Natural materials let your skin breathe, unlike some synthetic materials. Yeast thrives in warm, moist environments. Breathable fabrics help to create a less favorable environment for yeast.
Not wearing underwear will make you more susceptible to getting a yeast infection. Choose cotton underwear and always wear clean pairs. If you want to go bare, use a powder or deodorant spray.
For a possible treatment from yeast infections, dip a tampon in plain yogurt with one or two drops of natural tea tree oil. Use this as a soak for your tampon, then use it as per usual. You can leave the tampon in for around three hours, you will feel very relieved from pain, irritation, and burning.
Physicians can prescribe you a cream to deal with your yeast infection discomfort. These creams have properties known to soothe and reduce uncomfortable symptoms so you go about your daily life.
Apply coconut oil to your skin if it is itching because of a yeast infection. Following a bath, apply your coconut oil topically. The coconut oil actually inhibits yeast growth, and soothes the inflamed skin when applied topically.
Avoid any bubble baths, sprays or soap that are scented. The chemicals used to create these scents irritate your vagina and can increase the likelihood of developing a yeast infection. Also steer clear of scented sanitary pads. All dyed and scented products should be eschewed in order to prevent yeast infections in the future and speed healing of current ones.
You know how much of a burden yeast infections can be, but now your life can become a lot easier by applying the advice from this article. Be sure to use this advice to better deal with a future yeast infection.