How To Rid Your Body Of Troublesome Yeast Infections


When you get a headache or the flu, you have no qualms about asking your friends, co-workers or family about treatment advice. When it comes to a yeast infection, people clam up immediately. It’s not easy to talk about yeast infections; it involves a lot of discomfort and embarrassment. This is the reason that the information contained within the next few paragraphs is so valuable. Continue reading for some great information.

TIP! If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. You should not use cleansers and soap which contain dyes and scents.

To avoid yeast infections, reduce the amount of stress in your life. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.

When you get yeast infections, it is a good idea to see your doctor. One of the worst things anyone can do is delay treatment and allow the infection to linger before getting medication to treat the infection.

Cider Vinegar

Take a bath with a couple of cups of apple cider vinegar added to the water. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Be careful not to soak too long in the tub. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.

TIP! To avoid yeast infections, do not douche. Although you might think douching cleans the area, your body naturally balances itself.

Bubble baths are a poor idea if you desire to stop recurrent yeast infections. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.

A great natural remedy for yeast infections is tea tree oil. This oil mixed with sweet almond oil does well when applied directly to the infected area. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This is an effective way to fight infections and restore balance to the female organs.

TIP! Fancy underwear can lead to yeast infections. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body.

Sleep! Your immune system is an important aspect of your fight against the infection. On the other hand, lack of sleep can compromise your immune system so you will be more susceptible to developing an infection. Therefore, your sleep schedule should be regular, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.

Do not use perfumed or scented products on your vagina. In fact, it changes the pH. You’ll notice you become itchy and dry down there. This creates a yeast happy environment. Choose unscented options, and discontinue the use of any product that causes burning or discomfort.

TIP! Try increasing your yogurt intake if you constantly have yeast infections. Yogurt has probiotics and cultures that give you healthier vaginal flora.

Regularly clean your vagina with special soaps. There are several on the market. These personal cleansing products are specially formulated to clean the vagina without disturbing the body’s natural balance of fluids. Selecting them rather than typical soaps is a good way to prevent yeast infections.

When you have a yeast infection, or fear one in the future, you have to change how you live. You need to take a closer look at what’s causing your yeast infections if they happen a lot. Try changing your clothing, diet or lifestyle.

TIP! Try eating yogurt and garlic to help with your yeast infection. Garlic can not only help slow down yeast growth, but it can prevent it all together.

If you have problems with yeast infections after starting new contraceptives, the contraceptive may be the culprit. Estrogen, present in birth control pills, can hurt equilibrium in your body. Consider discussing other options with your doctor.

Steer clear of clothing made from synthetic fabrics. Synthetic materials trap moisture and prevent air circulation. Yeast loves warm, moist conditions. Therefore, if you want to prevent yeast infections from occurring, you need to stay away from garments that are constructed from man-made fibers.

TIP! A great, natural remedy for yeast infections involves apple cider vinegar. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is.

Stay away from harsh products to alleviate itching. All the itching brought on by yeast infections will make you want fast relief. Just keep your common sense. Yeast-specific products should be used. Resist the temptation of grabbing the first itch cream available in your medicine cabinet.

When you are dealing with the unpleasant symptoms of a yeast infection, the last thing you want to do is broadcast your problems for all to hear. Fortunately, you now know all you need to get started in dealing with it on your own. Now that you know a lot more about yeast infections, finding relief is right around the corner.