Yeast infections are a problem that many people have to deal with in their lifetimes. They can pop up at anytime. Do not feel embarrassed about your infection. Fortunately, there are steps you can take to get rid of yeast infections. There are even things you can do to stop them from ever happening again.
If you are prone to regularly getting yeast inspections, you might want to consider the bath products you use. Stay away from cleaners that have dyes and fragrances. These products change the pH of your vagina, making it conducive for growing yeast. Rather, stick with milder, hypoallergenic options.
Do not douche. Your body naturally balances itself. Interfering with the balance in your body will make you more prone to a yeast infection. Cleaning your vagina with mild soap and water works just fine.
Don’t used scented products near your vagina. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. Also avoid the dyes in colored toilet paper.
Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!
Eating more yogurt could help you fight off yeast infections. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria. One cup a day keeps the yeast monster away!
Make sure you do not wear very tight clothing or synthetic fabrics. Anything which rests against your skin also traps moisture there. Yeast grows abundantly when in a warm, damp environment lacking circulation. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
If you have to take antibiotics, you have to work extra hard to prevent a yeast infection. While antibiotics have their purpose, they can also decrease the levels of good bacteria in the body. You need to be able to fight the bad bacteria that causes yeast infection with something, and the good bacteria can do that for you.
A great environment for yeast to grow is a warm and wet one. If you stay in a wet swim suit for too long, you are just inviting yeast to grow. After you exit the swimming pool or ocean, change into some dry clothes to prevent this from happening and keep this area dry.
Changing your lifestyle a bit can help you manage a yeast infection. It is possible to cure isolated instances, but if the problem keeps returning, prevention should be your focus. The right changes to your diet and clothing can help.
If you are currently on a birth control pill and have a yeast infection, your choice of contraceptive can be your problem. Oral contraceptives and some other methods of birth control have high levels of hormones that can alter the balance in the vaginal area. Talk to your doctor to see if switching birth control offers the solution you need.
If you’re having sex with a yeast infection, both people must be treated for the infection. You could end up passing it back to each other making the cure nearly impossible. Condoms can help reduce the risk of spreading a yeast infection.
Garlic is one of the miracle remedies for preventing yeast infection or fighting its occurrence during the early stages. If you do not like the flavor of garlic, you can buy garlic tabs at the health food store that are almost taste free. Raw garlic can be applied to the area too.
Going commando can be correlated to increased prevalence of yeast infections. If you can wear cotton underwear, this can help to absorb moisture the best. Make sure to use powder on your genital region if you choose not to use underwear.
When you have a vaginal yeast infection, it is vital that you try to let air circulate around your vagina. Do not wear tight underwear made of synthetic fabrics; rather, opt for a breathable cotton pair of panties. Underwear that is made of satin, lace and other fibers can trap in the heat and make your yeast infection worse.
Do not use tampons with added fragrances. Even though they may seem to make you feel fresher, they are known to create irritation in your vagina. This irritation can create yeast infections that can be hard to eliminate. Use toiletry products that are free of harmful scents and other harsh chemicals.
If you have a yeast infection, you should remember that garlic can fight effectively against it. Some women apply garlic directly in the vagina. Other people choose to ingest it. Regardless of the method, proponents swear that garlic is effective in decreasing the irritation and itch from yeast infections.
Waiting for a yeast infection to clear up on its own can make for a quite uncomfortable existence. Take charge. Equipped with the proper tools, you can help keep yeast infections from coming back. Apply the advice from this article to your everyday life, and you will find that you are much happier for it.