Yeast infections can drive people crazy because of the intense itching and burning. Seeking medical advice is very important, but you can do many things on your own to lessen your symptoms as well. Continue reading this article for some excellent tips on how to control the symptoms that come with a yeast infection, and possibly interfere with your life.
Working out or simply going outside on a hot summer day will cause you to sweat a lot. This environment is, unfortunately, ideal for moisture-loving yeast. Wear clothing made of cotton or other natural fibers. This type of clothing will keep you more dry. Avoid wearing synthetics, such as spandex, Lycra or nylon. They keep moisture right against your most sensitive bits.
Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.
Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. Your best course of action is to seek treatment sooner rather than later.
Try to always wear cotton panties. Silky undergarments may appeal to you, but they can lead to problems. See if you can stick only with cotton undergarments that foster good circulation. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
Avoid douching under any circumstances. You may think these get you clean, but they actually help throw your pH balance off. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
Acidophilis is great for yeast infections. This can be found in yogurt and can help fight off a yeast infection. Always purchase the sugar-free version of live culture yogurt. Sugar can mess with a culture’s job because it helps out the infection.
Tea Tree Oil
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Do not use tea tree oil in an undiluted form, as it may cause burning. This can be effective in fighting away yeast infections and restoring harmony to your body!
If you get a yest infections every time it’s that time of the month, take charge. Take a few acidophilus tablets before and after your period. Typically, these pills will help you avoid a yeast infection. By being proactive, you can hopefully stop the infection before it even starts.
Cotton panties stop yeast infections better than any other fiber. Wearing materials that are synthetic will lock in moisture, which lets yeast thrive in these sorts of conditions. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. This will keep you healthy and free of yeast infections.
Douching is a common cause of yeast infections. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Don’t disrupt your body’s natural balance by douching. You’re more likely to get a yeast infection when this balance is off.
Watch out for scrapes and scratches. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. Sex and tampons can cause scratches. Take more care regarding both. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.
Once a physician diagnoses your yeast infection, the following ideas can provide a strong measure of relief. Use the ideas that fit you best. You don’t have to let a yeast infection ruin your week anymore. Try using some of the advice from this article, and you will soon be your normal self.