Avoid Future Yeast Infections With These Tips

Sensitive topics, like yeast infections, can be difficult to deal with. Most women won’t even attend a physician for help. Knowledge is power when it comes to yeast infections, so keep reading to learn some more about both treating and preventing yeast infections.

TIP! Try to always wear cotton panties. Silk underwear may be more attractive, but it can cause serious problems.

Sweating profusely creates a warm, humid environment. This environment is perfect for yeast growth. Natural fiber clothing is the best. These fabrics reduce sweating because they are more breathable fabrics. Lycra, spandex and nylon are never good choices. These fabrics trap sweat and do not allow the skin to breathe.

Yeast Infections

TIP! If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections.

If you are very much prone to yeast infections, make sure you reconsider your bath products. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. They change your pH and lead to yeast heaven. Rather, you should concentrate on using gentle, hypoallergenic products.

Do not douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleaning your vagina with mild soap and water works just fine.

TIP! Avoid scented and potentially irritating products. Lots of women use douches and body scrubs.

Find out how any medications you are using may interact with your birth control. The treatment can make these methods of birth control less efficient. Avoid sexual intercourse until your yeast infection has gone away. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.

Tea Tree Oil

TIP! Avoid scented soaps and bubble baths to prevent any yeast infections. Scented products upset vaginal chemistry in a way that allows for yeast infections.

Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This can help reduce the amount of bacteria both internally and externally.

You should get a lot of rest. Sleep helps to improve the effectiveness of your immune system. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Focus on keeping your sleep schedule regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.

TIP! Maintain a high level of personal hygiene if you often face the problem of yeast infection. Wash the genital area thoroughly, being sure to clean all areas and folds of skin.

Be proactive if you notice yeast infections on a regular basis, like before your period. Take one or two acidophilus tablets before your period, and take one or two after your period. You will find that symptoms are substantially eased or even eradicated. This type of proactive action allows you to take charge to keep infections at bay.

Yeast Infections

TIP! If you get yeast infections a lot, make sure you introduce probiotics to your diet. Acidophilus, the beneficial strain of bacteria in yogurt, is one kind of probiotic that may help to balance your body’s flora and reduce yeast growth.

If you are susceptible to yeast infections, check what you eat to see if it is the source of your problems. Foods that are high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.

Make sure you take more precaution to stay clear from yeast infections. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. This bacteria can be essential, so make sure that you are careful when using antibiotics.

TIP! Douching can cause yeast infections. Many women mistakenly believe that douching can prevent yeast infections, but it actually does the opposite.

Wash the vaginal area using a soap that is made for that area. Lots of them are available for sale. They help keep the pH of the vaginal area at normal levels, and they won’t make the area too dry. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.

It’s important to learn about all health conditions which affect you. Educating yourself means you will be better armed to deal with them. Use the information you learned here to bypass any confusing discomfort, and keep your head high!