Sensitive topics, like yeast infections, can be difficult to deal with. Most women won’t even attend a physician for help. Knowledge is power when it comes to yeast infections, so keep reading to learn some more about both treating and preventing yeast infections.
Sweating profusely creates a warm, humid environment. This environment is perfect for yeast growth. Natural fiber clothing is the best. These fabrics reduce sweating because they are more breathable fabrics. Lycra, spandex and nylon are never good choices. These fabrics trap sweat and do not allow the skin to breathe.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. They change your pH and lead to yeast heaven. Rather, you should concentrate on using gentle, hypoallergenic products.
Do not douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleaning your vagina with mild soap and water works just fine.
Find out how any medications you are using may interact with your birth control. The treatment can make these methods of birth control less efficient. Avoid sexual intercourse until your yeast infection has gone away. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This can help reduce the amount of bacteria both internally and externally.
You should get a lot of rest. Sleep helps to improve the effectiveness of your immune system. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Focus on keeping your sleep schedule regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.
Be proactive if you notice yeast infections on a regular basis, like before your period. Take one or two acidophilus tablets before your period, and take one or two after your period. You will find that symptoms are substantially eased or even eradicated. This type of proactive action allows you to take charge to keep infections at bay.
If you are susceptible to yeast infections, check what you eat to see if it is the source of your problems. Foods that are high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
Make sure you take more precaution to stay clear from yeast infections. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. This bacteria can be essential, so make sure that you are careful when using antibiotics.
Wash the vaginal area using a soap that is made for that area. Lots of them are available for sale. They help keep the pH of the vaginal area at normal levels, and they won’t make the area too dry. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.
It’s important to learn about all health conditions which affect you. Educating yourself means you will be better armed to deal with them. Use the information you learned here to bypass any confusing discomfort, and keep your head high!