Whitening teeth has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.
Lemons and oranges give you Vitamin C, but they can also whiten your teeth. Try rubbing the inside of a lemon or orange peel over your teeth for extra sparkle and whiteness. For better results, add a little salt to the lemon or orange peel.
Besides being tasty and healthy, some fruits are also useful for whitening teeth. Some great foods to help you whiten teeth are oranges and strawberries. Fresh strawberries can be mashed into a paste-like consistency, then applied to your teeth for about five minutes. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel.
Avoid smoking. Smoke and nicotine will stain your teeth after you have smoked cigarettes.
An organic coconut oil may be just the ticket to whitening your teeth. Use the coconut oil as you would a mouthwash, swirling the liquid in your mouth for 10 minutes once or twice a day. This just might lead to a whiter smile. Spit it out after 10 minutes or so, then brush as usual. After a couple of days you should start to see some results.
Make sure you drink plenty of water. Drinking adequate water will rinse your mouth, preventing stains from building up on your teeth. Get into the habit of having a glass of water before and after each meal.
Using whitening toothpaste is one of the basic and simplest steps that is effective in getting ivory white teeth. When you brush your teeth using this toothpaste it will help remove stains because of the rubbing. Over time, the stains will fade and your teeth will gradually become whiter.
If you wish to achieve a great smile, then you need to brush your teeth regularly. Food build up on teeth is the main cause of staining and discoloration. When you brush twice a day as recommended by dentists, you will not need to worry as much about discolored teeth.
Once your whitening of the teeth procedure has been completed, you must brush your teeth following each meal. The food left on your teeth can cause the growth of bacteria. If the teeth are still soft from the procedure, the bacteria can cause a lot of damage.
Red wine will discolor your teeth badly over the years. The red pigments in the wine saturate into the tooth enamel, and will over time stain and make them less white. If you cut back your consumption of red wine, or remove it completely from your diet, you can stop the stains from getting any worse.
If you are interested in whitening your teeth, talk to your dentist first. Getting the teeth whitening results you really want can require professional help. If you do not consult your dentist, you can end up hurting your smile and your mouth in the long run. A dentist will be able to guide you towards the best treatment plan for your mouth and smile.
If you have any pain or sensitivity from at home whitening teeth methods, stop using them. When you use the products that are supposed to whiten your teeth, you may experience increased sensitivity and inflammation. If any of these problems occur, discontinue your use of the product immediately, and make an appointment with your dentist to talk about other options.
Check with your dentist or orthodontist before whitening your teeth to make sure it is appropriate for your unique situation. Don’t start working to whiten your teeth until all dental work you’re planning is complete.
Whiter teeth can not only help you look younger and more refreshed, but they can give your self-esteem an added boost as well. If you listen to these tips, you will feel better about yourself and the look of your teeth. It is quite possible to achieve a glowing smile.