Yeast infections are common and many people are plagued by them. They can come at the most inopportune times. They are annoying and embarrassing, as well as inconvenient. Thankfully, solutions are available. Prevention is possible, too.
After exercising or going to the gym, change clothes to stay fresh. This will be an environment in which yeast infections are unlikely to arise.
When you sweat, it creates a humid and warm environment. This type of environment is conductive to the growth of yeast. Wear cotton clothing, or clothing made from natural fibers like that. This will help you combat the accumulation of moisture. Stay away from spandex, Lycra and nylon. These fabrics trap sweat and do not allow the skin to breathe.
Choose cotton underwear whenever possible. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Cotton wicks moisture away from the area and allows for better circulation. This might stop yeast infections from occurring in the first place.
If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. The combination can cause your contraception to fail. Don’t participate in any sort of sexual relations until the infection has cleared up. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
Indulge in a nightly bath that includes cider vinegar (two cups). Vinegar can balance your natural pH levels and hinder yeast growth. Avoid soaking in the bath for too long. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Apply the diluted vinegar to infected areas or regions that are displaying common symptoms. If you do not dilute this product with water, it will cause a painful burning sensation. If you have been itching a lot, add some garlic for additional relief.
A great remedy for yeast infections is all natural tea tree oil. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Using only tea tree oil can cause the burning sensation to get worse. This can be effective in fighting away yeast infections and restoring harmony to your body!
Wear cotton underwear to minimize the chance of a yeast infection. Synthetic fabric tends to trap wetness that promotes yeast growth. If you are sweating, have a clean pair of panties at hand, and be sure they are cotton and only cotton. By staying dry, you are more likely to remain healthy and infection-free.
If you tend to get yeast infections, your diet should regularly include probiotics. Acidophilus can help balance your body from the inside out, which can help you become more healthy. These come in powder or pill form, depending on preference.
Do not wear skinny jeans or other types of tight-fitting pants. You may love your tight jeans, but they won’t allow your body to breathe. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Wear comfortable pants with a lot of space to prevent yeast infections.
Be mindful of cuts or scratches. A small cut on your vaginal area can lead to a yeast infection. Sex and tampons are the two main causes of these scratches. Be more careful in both situations. If you are prone to vaginal yeast infections, avoid rough sex.
A warm and moist environment will provide the ideal conditions for yeast to thrive. Consequently, sitting around in a wet, synthetic swimming costume provides yeast with a perfect environment in which to thrive. Once you done swimming, put on dry clothes.
Stop wearing clothes made of sythetic fiber. This type of clothing prevents air from circulating and traps in moisture and heat. Yeast loves warm, moist conditions. When you want to kill off yeast, cotton and silk will be your best friends.
Yeast bacteria can thrive in the saliva of infected mouth or throat tissues. Therefore, make sure to limit the items that touch your mouth. Your toothbrush ought to be disinfected with every use, and you must cover the mouth, if you cough. Avoid kissing loved ones for a week even after the yeast infection is cured.
Yogurt is great for treating yeast infections. Rub yogurt over your affected area for the best possible results. You can even put yogurt up inside your vagina. After the itching subsides, make sure to rinse the yogurt away so it cannot irritate you further.
Yeast infections don’t resolve themselves. You have to take action. Equipped with the proper tools, you can help keep yeast infections from coming back. Take what you learned here and incorporate these important lessons in your own life and feel a sense of happiness for it.