Yeast infections can really put a damper on your day. A lot of people don’t realize there are many ways to combat a yeast infection. The following tips will let you bid farewell to yeast infections!
Do not use anything that is scented or irritating. A lot of women use body wash and douches when washing their vaginal area. This can make your symptoms worse and further disturb your body’s natural bacteria. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Try using unscented soaps that are designed for that area.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic prevents yeast infections and can slow them down. You can find garlic pills at a health food retailer or at your local drugstore. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.
One of the best tried and true ways that many people cure yeast infections with is cider vinegar. Put some of the vinegar on the area, but make sure you dilute it with water first. You shouldn’t use vinegar directly without diluting it. If you have a lot of itching, add garlic for more comfort.
Tea Tree Oil
Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
Watch out for scrapes and scratches in your nether regions. Even the smallest scratch or scrape on the vagina may increase your chances of getting a yeast infection. A tampon or genital penetration can cause a cut or tear. Be careful with both. If you frequently have yeast infections, then you should try to not have rough sex.
You can easily give someone else a yeast infection, or get theirs. If you develop a yeast infection, wait to have sex for at least a week or so after the infection has cleared up. If you are infected in your mouth, don’t kiss anybody and make sure to wash dishes carefully.
Change after you finish swimming to reduce moisture on your skin. Do not wear sweaty or wet clothing for long periods of time. Yeast infections can be caused by moist environments. When you are done exercising, change your wet clothes and get a good shower. This includes a fresh pair of underwear and not just your outerwear.
Avoid intercourse in order to prevent others from getting a yeast infection from you. Frequent sexual contact is like a game of yeast infection ping-pong, which makes it tough to get rid of the infection once and for all. Resort to barrier protection methods to prevent spreading the infection.
Yeast infections can be prevented by choosing to wear fresh and clean cotton underwear. Cotton is absorbent and will not irritate your sensitive skin as some other fabrics do. If yeast infections are an ongoing issue, you need to get a different type of underwear. Use sanitary napkins if moisture is a problem.
One smart thing to think about if you want to avoid yeast infections is to dry yourself well after showers or swimming. The wetness you leave behind will cause yeast to overgrow, so towel off thoroughly.
Acidophilus tablets can help your body fight off yeast infections. The tablets are made from enzymes that are able to restore balance to the body’s systems. Yeast infections result from imbalances, in many cases, so regular maintenance is a good and natural prevention method.
Dietary changes reduce yeast problems. Sugars can promote yeast infections, whereas yogurt contains healthy bacteria that can treat and eliminate yeast infections.
Use garlic aplenty if you are battling off a yeast infection. Garlic tabs will work if for some reason you don’t like the taste of garlic. The pills can be inserted into the body rather than consumed if you like.
Drink enough water every day! Drink more than the usual eight glasses of water a day if you have an infection. The more you drink, the more often you will use the bathroom. This additional urination will help you flush out some of those natural sugars through which the yeast feeds.
If you have a yeast infection, you should remember that garlic can fight effectively against it. Some say that applying it topically is best. Other people choose to ingest it. Either way, advocates swear by its effectiveness at reducing the itch and discomfort common with yeast infections.
If you are suffering from an active yeast infection, make an appointment with your doctor and ask for an anti-fungal cream. This can help you return to your normal daily activities in comfort and alleviate your more bothersome symptoms.
As stated earlier, people who suffer from yeast infections know how frustrating they can be. However, with the right knowledge and application of the tips you have learned here, you can prevent future yeast infections before they occur. Make sure to apply these tips precisely!