Women all over the world have long suffered from the agony and discomfort of yeast infections. Fortunately, by gaining a bit of information on the subject, it is possible to prevent yeast infections from becoming a nuisance. The following paragraphs are full of ideas on how to accomplish this.
In order to minimize yeast infections, keep your stress level under control. Stress hampers your immune system, and that is a huge factor in your body fighting off yeast infections on its own.
If you think you’ve got a yeast infection, visit your doctor quickly. Your best course of action is to seek treatment sooner rather than later.
Which products do you use in the bath? Stay away from dyes and fragrances in cleansers and soaps. They can upset the PH balance in your body and can cause an infection. Rather, stick with milder, hypoallergenic options.
Do not use douche bags. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. This will disrupt your natural balance, which can yield an infection. It is enough to wash the area with mild soap and water.
Yeast infection creams don’t work well with diaphragms or condoms. The cream has the potential of interfering with these birth control devices. Avoid sexual intercourse until your yeast infection has gone away. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
Draw a warm bath and pour two cups of apple-cider vinegar into your bath. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Be careful not to soak too long in the tub. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Avoid scented soaps and bubble baths in order to avoid yeast infections. Scented products encourage the growth of yeast which can lead to an infection. Don’t use scented sanitary pads or tampons either.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This can help reduce the amount of bacteria both internally and externally.
Add a cup of yogurt a day to your diet to help prevent yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. Bear in mind, however, that most experts believe that eating yogurt does not cure yeast infections that may already exist.
One of the common causes of yeast infections is douching. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. Douching can interfere with your body’s pH balance. Without this natural balance, you are more likely to get a yeast infection.
Increase prevention activities if you are on antibiotics. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. Normal vaginal bacteria are healthy and help fight off intruders like yeast infections.
If you are suffering from yeast infections and have just started using a new method of contraception, the contraceptive might be the problem. Birth control pills contain extensive amounts of estrogen which can disturb the natural Ph levels and balances of your vaginal area. Discuss other forms of birth control with your doctor.
Many women have had good luck with fighting yeast infections with the well-known apple cider vinegar most of us have in our kitchens. You can apply it externally for relief, as well as drinking it. Direct application is not recommended as it can result in a burning sensation. Instead of this, try a bath that’s warm and add one cup of apple vinegar to the water.
Yeast infections cause itching and burning, and far too many women have memories of this. Those dealing with such infections should realize that many techniques do exist that can help prevent and manage yeast infections successfully. What you’ve read here is just the start.