No matter what the original cause of your yeast infection, you are sure to want relief quickly. This article will tell you how to treat and prevent yeast infections effectively.
After doing any activity that works up a sweat, make sure you change your clothes promptly. This keeps your vaginal area dry and less likely to grow yeast. Creating a less-than-favorable environment for yeast is your goal.
Wear panties made of cotton. If you wear silk underwear it might cause you to have a yeast infection. Be sure to use cotton underwear so that you can ventilate your vagina. Doing this should keep yeast infections from flourishing.
Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.
Things that are scented or caustic should be avoided. Some women use douches and body soaps to clean their vagina. They really mess with the natural environment of the vagina. You end up becoming more prone to getting yeast infections. Try using soaps that were made for the genital area.
Steer clear of ornate underwear if yeast infections are an issue, despite their appealing nature. Cotton panties keep the area dry, while other materials hold all of the moisture in. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Eat more yogurt. Eat yogurt if you begin to feel an itching or burning feeling, which can be a symptom of yeast infections. The acidophilus cultures in yogurt are essential to your body. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Increase your intake of garlic and sugar-free yogurt. Garlic is anti-fungal, killing off yeast in its tracks. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.
Sleep! Your immune system is your best defense against infections. Not getting the proper amount of sleep can weaken your immune system. Strive to get 8 hours of uninterrupted sleep every single night.
Yeast infections are able to be transmitted from person to person with ease. If you have a sexual partner, abstain for at least a week after your infection is gone. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.
You can stave off yeast infections by wearing cotton undergarments. Cotton absorbs moisture and it will prevent your skin from becoming irritated. When you have recurring infections, consider what your underwear are made of. Use and change your protective pads to absorb extra moisture.
Yeast infections can be treated herbally rather than with pharmaceuticals. Rosemary, cedar and goldenseal are just some herbs that can inhibit yeast’s growth. You can apply these in a variety of formats to control yeast infections.
Wear clothing made from all-natural materials. In contrast to synthetics, natural fibers permit air circulation and wick away moisture and heat. Yeast infections grow best in wet and warm conditions, so breathable materials are a great way to avoid them.
Acidophilus tablets can be used to prevent the formation of yeast infections. Acidophilus is a naturally occurring enzyme that keeps your body maintain the proper pH-balance. Imbalances tend to promote yeast infections, so ensuring balance is essential.
The human body is a complex organism and sometimes you never know how it’s going to respond. That’s why learning all you can about common maladies is so important. Hopefully you can use this article to learn all you can to treat yeast infections and keep them from popping up in the future so you can keep your mind at ease.