Yeast infections can make life miserable. Even riding in the car may cause itching and burning, so you need relief quickly! Read this article to learn how to treat and prevent yeast infections.
Yeast infections are sometimes a result of being stressed. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
Stay away from douching. Your body naturally balances itself. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. It is enough to just wash this area with water and soap.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The treatment can make these methods of birth control less efficient. Instead, do not have sex until the infection is gone. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Make yogurt a staple in your diet. If you feel like you may be getting a yeast infection, start eating yogurt. The medical benefits hidden within the yogurt are healthy bacteria which are excellent for battling an oncoming infection. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Apple Cider Vinegar
Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. Dilute the vinegar with water first, then gently apply it to the vaginal area. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
Eating yogurt every day can help prevent yeast infections. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.
Make sure that you don’t use any scented or perfumed products that are meant for the vagina. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. You’ll notice you become itchy and dry down there. This makes yeast more likely to grow. Use non-scented hygiene products and look out for any discomfort or burning that may occur.
Always change out of your swimming or exercise gear as soon as possible. Do not lay around in sweaty, wet clothes. Moist environments promote yeast development. Immediately change your clothing following a workout. Don’t forget to change your undergarments, as well as your outer layer of clothing.
Oral Yeast Infections
While less common that vaginal ones, oral yeast infections do happen. If you have an oral yeast infection, immediately schedule an appointment with your doctor. Natural remedies for oral yeast infections include using warm saltwater to rinse out your mouth and drinking plenty of cool liquids.
A great environment for yeast to grow is a warm and wet one. Wet swimwear creates the perfect situation for a yeast infection to develop. Once you done swimming, put on dry clothes.
Anyone who has a yeast infection must tell their sexual partners to seek treatment, too. This infection is contagious, so remember this before having intercourse. If one of you has the yeast infection, use condoms to prevent the yeast infection from passing back and forth.
Apple-cider vinegar is a natural remedy for a yeast infection. Drinking it may bring you relief, but so can applying it externally. Direct application will cause burning though. Instead, pour about a cup of the apple cider vinegar into the tub and take a nice warm bath.
Do not use rough products or materials to itch. Itching can make you very uncomfortable, so it is important to combat this immediately. Common sense must prevail. Buy a product that is meant to relieve the itching of yeast infections. Avoid buying or using the first cream you see.
If you have an infection around the area of your throat, it is likely that your saliva is harboring yeast. Therefore, make sure to limit the items that touch your mouth. Sterilize your toothbrush after each use and always cover your entire mouth when you cough. Avoid contact with another person’s lips as well until your infection has been completely cured for a week.
Your daily life will return to normal as soon as your vaginal issues do, so treat it quickly. Use the advice from this article whenever you have a yeast infection. There are steps you can take to prevent yeast infections, but there are also quick fixes in case you do get one.