Most women have a yeast infection at least one time in their lives. Some of this is because they are uneducated about the facts concerning yeast infections. The article below has what you must know about yeast infections and how to treat them.
To keep yeast infections away, try to spend as little time as possible in damp clothing. Wearing moist clothing will encourage the growth of yeast. Dry off completely before you put on dry clothing.
Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Excess moisture in the vaginal area can cause yeast infections. If there is not any water for the yeast to grow, you will not get as many yeast infections.
Choose cotton underwear whenever possible. Synthetic panties are comfortable, but they can lead to yeast infections. Cotton wicks moisture away from the area and allows for better circulation. When you do this, you may never have an infection again.
Avoid anything scented near the genital area. Scented soap and deodorants may result in irritation and may cause infections. Anything that directly touches the skin should not be scented, including pads and tampons. You may find toilet paper which is colored or has prints will cause irritation, too.
Avoid perfumed soaps and bubble baths. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Scented sanitary pads and tampons have a similar impact, so avoid them too.
Eat more garlic and natural yogurts. Garlic is anti-fungal, killing off yeast in its tracks. Non-odorous garlic pills can be purchased at most drug stores. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Apple Cider Vinegar
Apple cider vinegar, a natural remedy, is great for yeast infections. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water. If you do not dilute this product with water, it will cause a painful burning sensation. If you begin to itch, add a bit of garlic to the mixture to soothe the itch.
Some women get yeast infections associated with their period. An acidophilus tablet taken before and after your period can help. Your symptoms will be minimized and you may avoid an infection completely. You can stop the infection even before it begins, when you are proactive.
Probitics are strongly recommended if you suffer from recurrent yeast infections. Acidophilus is in yogurt and helps keep your body’s environment balanced and can keep yeast infections away. You can also buy probiotics as either a powder or a tablet.
Stay clear of scented products for your vaginal area. The chemicals within them can alter the pH balance of the vagina. They can also cause an itchy sensation in your vagina. When this happens it usually is grounds for yeast organisms to thrive. Search out unscented choices and watch for itching or burning when you use scented products.
Douches actually cause yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. An imbalance will make you more prone to infection.
Although they are not seen nearly as much as vaginal yeast infections, the oral cavity is susceptible to yeast infection as well. If you find this to be the case, immediately contact your doctor. If you suffer from this type of infection, consume cool liquid and rinse with saltwater.
Do not purchase clothes with synthetic fibers. These clothes do not allow your skin to breathe properly and can trap moisture or heat. Yeast can thrive in these conditions. Therefore, in order to prevent yeast infections, you should not wear clothing made of synthetic fibers.
If you have sex when you are infected, it is important that you treat both partners. The infection passes between you and it can be hard to cure the yeast infection. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
If you are suffering from a yeast infection but don’t like taking medication, try a herbal approach. Excellent herbs to help avoid getting a yeast infection are cedar, goldenseal and rosemary. Combine them and use it as a douche or a soak, and watch the symptoms disappear.
Make certain to dry yourself thoroughly after bathing and swimming. Yeast infections thrive moist, wet environments, so dry yourself well.
A great way to prevent yeast infections from occurring is to adopt a different diet. Research has clearly shown that excessive sugar can lead to a yeast infection, but eating yogurt can help keep yeast infections at bay.
Any women can tell you that the worst part of a yeast infection is all of the burning and itching it causes. The symptoms are rarely short-lived. Use cold washcloths and ice packs to relieve the itchiness. Don’t forget that there should be no scratching!
As stated before, lots of women struggle with yeast infections but lack the right knowledge. Once you learn how to take on a yeast infection, it becomes very simple to deal with in the future. Remember the information here; even print the article if you have to!