There is no reason to live with a yeast infection. They can be so debilitating that it’s hard to get anything done. Learn more about preventing and treating annoying yeast infections, with help from the following article.
When you get yeast infections, it is a good idea to see your doctor. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.
Ibuprofen and aspirin can both mitigate yeast infection suffering. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
Lactobacilius acidophilis is a natural culture, and your friend. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Be sure the yogurt you choose has these active cultures and is free of sugar. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.
If you get yeast infections frequently, make changes to your diet. The more sugar you eat, the more the yeast has to dine on. If you consume a lot of foods that are high in sugar, try altering your diet to include more vegetables and nuts.
Douching can cause yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching can interfere with your body’s pH balance. When your vagina is unbalanced, you are more likely to get an infection.
Avoid tight-fitting clothing whenever possible, especially skinny jeans. You may love your tight jeans, but they won’t allow your body to breathe. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Pick comfortable clothing, both lightweight and not too restricting.
Keep clean but do not use a douche to do so. Make sure you thoroughly clean your genital area while taking a shower. Using mild soap and water, carefully and lightly cleanse the region, paying particular attention to the folds. That will prevent any yeast from harboring in warm, wet crevices. You should not douche, as this tends to cause a yeast infection.
If you get frequent yeast infections, you need to make some lifestyle changes. You can cure infections one or two times, but if it’s persistently happening, you need more preventative care. Changes in diet and wardrobe are great ways to help reduce the occurrence of infections.
Any scented product should be kept away from your vaginal area. These products can alter the natural pH of your vaginal area and lead to the overgrowth of yeast. What’s more, scented products can mask the smell of a serious bacterial infection in your vaginal area and cause you to delay seeking professional treatment for such an infection at your doctor’s office.
Wear clothing that is made of cotton for effective yeast infection prevention. Natural clothing materials help your skin breathe and can prevent the accumulation of moisture and heat. Yeast infections usually start because yeast thrives in warm/moist conditions; choosing to wear breathable clothing can help you prevent infections.
Avoid wearing tight clothes so that your crotch area can get proper air circulation. Yeast likes the warmth and moisture that this clothing can produce.
A great way to prevent yeast infections from occurring is to adopt a different diet. Cutting out sugar and eating yogurt can help fight off a yeast infection.
Garlic can be really beneficial when you have a yeast infection. If you don’t like how garlic tastes, there are tablets available at most health food stores that are pretty much tasteless. Garlic tabs can even be inserted within an infected vagina to remedy the symptoms and fight the harmful bacteria.
Try to wear underwear all the time if you get recurrent yeast infections. Cotton-crotch undergarments help to wick away moisture and keep the area drier. If you go commando, use deodorant sprays and/or powders to keep yeast infections at bay.
Drink as much water as you can every day. Eight daily glasses is a common recommendation for the average adult, but you should drink plenty more during a yeast infection. The more water you drink, the more you will urinate. This additional urination will help you flush out some of those natural sugars through which the yeast feeds.
A yeast infection can be painful and irritating, so it is vital that you do not irritate the infection further by constricting the area. Cotton underwear is a great way to do that. Satin and lace are no-no’s if we are talking about preventing and curing yeast infections.
Make sure your vagina is thoroughly dried. Anywhere that is damp and moist is a place that yeast will continue to thrive. Your vaginal area must be completely dried after bathing. A blow dryer can also be used to ensure that you have gotten every nook and cranny in the area dry.
Are you struggling with a yeast infection? Hopefully you have learned plenty of ways to treat them for fast relief, and even prevent them completely with the information from this article. Life does not last long enough to wait out a yeast infection.