While you know they can come, you never know when a yeast infection may hit. Being unaware of how to treat a yeast infection can drive you mad, but do know there are answers. Read this article to find out how to cope with it.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Wetness allows yeast to thrive. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
Bring along fresh clothes when you will be sweating. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Moisture is a main cause of common yeast infections. You can limit the infection by creating a dry environment for the bacteria.
The more you sweat, the damper your skin will be. This kind of environment is quite favorable to yeast growth. It is best to put on clothes that are made from cotton or something that is natural. This will help you combat the accumulation of moisture. Avoid synthetic material like Lycra, spandex and nylon. All of these man-made fabrics trap moisture that promotes the growth of yeast.
Avoid stress if you also want to avoid yeast infections. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including yeast infections.
If you have yeast infections frequently, you might need to switch up bath products. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. They change your pH and lead to yeast heaven. You should use items that are mild and hypoallergenic.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
Avoid synthetic underwear as they make you more prone to a yeast infection. Traditional cotton panties mean dryness, while nylon and lace retain moisture. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Avoid scented soaps and bubble baths. Scented products upset vaginal chemistry in a way that allows for yeast infections. Also, avoid using tampons or sanitary pads that are scented.
Tea Tree Oil
Tea tree oil are terrific natural remedies for yeast infections. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Add probiotics into your daily diet. Acidophilus can help balance your body from the inside out, which can help you become more healthy. Probiotics are on sale in both options as pills or powders.
Although it may not be as common as a vaginal one, an oral yeast infection can occur. If you develop an infection, go to your doctor right away. In the meantime, try a saltwater mouthwash and sipping cool liquids, both quick home remedies that will alleviate symptoms.
Yeast infections are fairly common for most people. It isn’t something that you want or plan on having to deal with. The great news is that yeast infections can be dealt with easily. When you take all this advice under advisement, you’ll live a happier life.