Are you itching? Is your vagina burning? Is a yeast infection driving you crazy? Many women experience this very same thing. There are solutions, and you can find them within this article.
If you get yeast infections frequently, you may want to reconsider your body cleansing products. Avoid cleansers and soaps with dyes and fragrances. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Instead, you should use only mild, hypoallergenic products.
Don’t used scented products near your vagina. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. You must never make use of scented tampons or sanitary pads, since they are in the closest proximity to the critical area. Also, stay away from colored toilet papers that have dyes in them.
Yogurt needs to be on your menu today. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. The acidophilus it contains returns the healthy bacteria to your body. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
If you are susceptible to yeast infections, look at your eating habits. Consuming too many sugary foods can make your body a prime breeding ground for infection. If you find that what you are eating is indeed contributing to yeast infection, eat more nuts, vegetables and fruits instead.
Cotton underwear is your best defense against developing yeast infections. Nylon and other synthetic materials hold moisture, which is not good for you. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. This will keep you both dry and healthy.
If you regularly suffer from yeast infections, make it a point to incorporate probiotics into your nutrition plan. For example, a probiotic called acidophilus, which is found in yogurt, can prevent internal chemical imbalances which can lead to yeast infections. Probiotics are available in both powder form and tablets.
Douching has been known to lead to yeast infections. Many women mistakenly believe that douching can prevent yeast infections, but it actually does the opposite. Douching can offset the regular balance and bacterial growth in the vagina. This can cause you to obtain a yeast infection more regularly.
Although they are not seen nearly as much as vaginal yeast infections, the oral cavity is susceptible to yeast infection as well. If this happens, make sure you see your doctor as soon as possible. Some home remedies you can try to ease the side effects of an oral yeast infection include drinking cool liquids and rinsing your mouth with warm saltwater.
Some methods of birth control make yeast infections more prevalent. Birth control pills and other contraceptives contain high levels of estrogen, and this can sometimes disturb the natural balance of the vaginal area. Speak with your physician to go over alternative birth control options.
Apple-cider vinegar is a natural remedy for a yeast infection. Drinking it is helpful, so is applying it. Be careful, however, as directly applying apple-cider vinegar to your skin can cause burning and irritation in itself. It’s a great idea to put the vinegar into the bath and then soak in it for a while.
If your throat or mouth is infected, saliva can carry the yeast bacteria. While you are suffering from the infection, use disposable cups and silverware and avoid inserting other items in your mouth. Make sure to properly clean your toothbrush after each use, and cough into your elbow, if you must. Never kiss another person within seven days of your infection’s disappearance.
An excellent yeast infection remedy is yogurt. If you’re itchy, you may rub plain yogurt in the irritated area. Coat a tampon with yogurt to ease internal itching. Once the yogurt has done its job, rinse it out. Otherwise, the yogurt itself could cause irritation in the future.
A great way to prevent yeast infections is to choose to wear clothing that is made up of natural materials. Cotton wicks moisture from the surface of the skin, for example. Synthetics, such as polyester or nylon, trap moisture against the skin, which makes yeast infections more likely.
Use the methods in this article to help you truly cope with that yeast infection. Treat the symptoms and cure the infection. By applying these tips, you’ll be able to move on in no time.