A yeast infection can make even the simplest of things so uncomfortable, you seek to avoid doing anything. They can make even simple activities, such as driving, painful. The article below provides tips and advice for dealing with yeast infections.
Stress is something that can also make you more prone to getting a yeast infection. If you are stressed, your immune system suffers and you can be at greater risk for infections.
Do not use douche bags. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. Interfering with the balance in your body will make you more prone to a yeast infection. Cleaning with water and basic soap should do the job.
Perfumes are a no-no for yeast infection sufferers. If you use a body scrub or a douche you can cause further irritation. This can make your symptoms worse and further disturb your body’s natural bacteria. Irritation can lead a yeast infection, so you will want to avoid scented products. Try to stick with only products that are mild and designed to be used on that area of the body.
Always keep clean in order to prevent getting a yeast infection. Thoroughly wash your genital area on a daily basis. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This is very effective in fighting yeast infections and restoring balance.
Get as much sleep as you can. Your immune system is your best defense against infections. When you’re tired, the immune system is tired, too. Avoid workouts and caffeine prior to bedtime, and make your bedtime a regular one.
Menstrual cycles should not bring a yeast infection with them. Take a few acidophilus tablets before and after your period. You’ll find the infections become a thing of the past. By taking such steps to help yourself, you may not have to worry about yeast infections any more.
Yeast will thrive in any environment that is wet and warm. For instance, wearing a wet swimsuit will cause a yeast infection to grow and spread. You should always change into dry clothes after bathing and make sure you keep your vagina clean and dry throughout the day.
If you suffer from recurring yeast infections, consider making necessary lifestyle changes. You can cure one or two infections, but if you keep getting these infections you need to learn how to prevent it. You may need to change the type of clothing you wear, the food you eat, and your overall lifestyle.
If you have recently begun using a novel method of birth control, it could be causing your yeast infections. Contraceptives like birth control pills have a lot of estrogen in them which messes with the natural vaginal pH balance at times. Discuss other forms of birth control with your doctor.
If you find that your infected areas are the mouth or throat, your saliva is what is carrying the yeast bacteria. Therefore, make sure to limit the items that touch your mouth. Your toothbrush should be sterilized or replaced frequently. Never kiss another person within seven days of your infection’s disappearance.
Yogurt is great at fighting yeast infections. A little bit of itch can actually be treated by applying yogurt to those spots. If the itchiness is occurring on the inside, you should get a tampon and put yogurt on it, then insert into the vagina. When the itching goes away, be sure to clean yourself properly and wash off the yogurt.
One tip you should consider is minimizing the amount of tight clothing you wear so that you keep air circulating through your crotch area. Yeast loves such an environment, so don’t allow this to happen.
If you don’t want to have yeast infections, remember to wear clothes made of natural materials. Cotton is a great example of a natural material. Materials which are synthetic do just the opposite, causing yeast infections.
Make sure you drink enough water. Water works to flush out your entire system. Water is also great at flushing the sugar out of your system. Sugar feeds a yeast infection, increasing the severity. If you have a yeast infection, a lot of water should be consumed. You’ll get well sooner.
Any women can tell you that the worst part of a yeast infection is all of the burning and itching it causes. Even after undergoing treatment, these symptoms can persist for a while. If you want relief fast, try putting cool towels over your vagina. Ice may also be helpful. Never ever scratch an area affected by a yeast infection!
Getting your yeast infection under control quickly means you can get back to doing what you need to more quickly. Next time you feel an infection coming on, remember what you learned here. In the best case scenario, you can prevent one, but these treatments will help you teat one quickly.