Most women have a yeast infection at least one time in their lives. A lack of knowledge and information on yeast infections is a huge culprit. This article is packed full of tips for those wanting to know more about how to effectively treat yeast infections.
Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. Without proper care, it can grow and increase in size.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. Scented tampons are something you are going to want to avoid all together. Avoid the dyes present in colored toiletry paper.
If you are suffering from yeast infections regularly, consider adding yogurt to your daily diet. Yogurt has healthy probiotics and bacteria and that can fight imbalances in your natural vaginal flora. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for yeast infections. Dilute some vinegar with water, then spread it on the area affected by yeast growth. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! If you experience itching, you can get relief by adding in some garlic as well.
If a yeast infection hits you every time you get a period, start being proactive. Take one or two acidophilus tablets before your period, and take one or two after your period. It should reduce or eliminate your symptoms. Hopefully, by using this method, you can stop an infection before it starts.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. The beneficial bacteria found in yogurt helps keep your body’s bacterial flora in balance, thus preventing yeast from taking hold. However, please note that eating yogurt is generally not enough to cure an ongoing infection.
Scented products should never be placed in your genital region. They often are made of chemical components that cause pH imbalances. Using these creates itchiness and dryness. As such, yeast is ready to set up shop and breed. Look for non-scented options, and be aware of any burning or discomfort when using any of these products.
Be aware of any scrapes or scratches. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Sex and tampons are the two main causes of these scratches. Be careful with both. If you frequently have yeast infections, then you should try to not have rough sex.
Yeast infections can be oral as well as vaginal. If you have an oral yeast infection, you need to see a physician immediately. Rinsing the mouth with a warm saltwater solution, or drinking liquids that are cool, can help to minimize discomfort.
If you get frequent yeast infections, you need to make some lifestyle changes. Although you might cure it, if it keeps coming back then that means that you are doing something that is causing the yeast infection to recur. Make the necessary changes to your clothing, diet and/or lifestyle.
Avoid wearing clothes that contain synthetic fibers. Natural fibers allow skin to breathe and wick moisture away from the skin. Yeast thrives in areas that are warm and moist. When you want to kill off yeast, cotton and silk will be your best friends.
Anyone with a yeast infection that has sex has the potential of passing it on. The yeast can be passed between the two and can be hard to cure. If one of you has the yeast infection, use condoms to prevent the yeast infection from passing back and forth.
Yogurt is great for treating yeast infections. Put yogurt on itchy areas. You may also want to put some yogurt onto a tampon and then put it inside. After the itching goes away, wash the yogurt off. Otherwise even it can cause irritation.
Avoiding tight clothing can help prevent yeast infections by allowing air to circulate. A warm and wet environment will cause your yeast infection to spread: it is best if you wear clothes that allow your skin to breathe and absorb the moisture.
One smart thing to keep in mind is to only wear natural materials. Cotton is perfect since it absorbs moisture. Synthetic fibers can exacerbate a yeast infection.
As was mentioned in the beginning of this article, many women deal with yeast infections without knowing what they need to know about them. If you know how to deal with yeast infections, they will be less difficult to cope with in the future. Apply what you’ve learned here as needed, and you’ll be better for it.