It may not be a pleasant subject, but yeast infections sometimes occur. You might be reading this because you are suffering from one right now. Maybe you experienced one previously, and want to prevent more from arising. In addition to prevention of a yeast infection, this article contains information on how to alleviate the symptoms associated with yeast infections.
After doing any activity that works up a sweat, make sure you change your clothes promptly. This way, yeast has little chance of developing.
Stay away from scented and/or caustic products. If you use a body scrub or a douche you can cause further irritation. This can disturb the natural lubrication of your vagina and irritate it. This makes you prone to getting a yeast infection. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.
Acidophillis is highly beneficial. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Sugar feeds the infection so it can be counter-productive.
Try eating more yogurt if you are prone to yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.
Yogurt is an excellent addition to your diet. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. Acidophilus cultures which are in yogurt help battle yeast infections. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
Avoid perfumed soaps and bubble baths. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Tea Tree Oil
A great remedy for yeast infections is all natural tea tree oil. This oil mixed with sweet almond oil does well when applied directly to the infected area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This treatment will combat infections and restore a sense of order to the female genitalia.
Take a look at your diet if you keep getting yeast infections. Consuming a lot of sweets can make your system a breeding ground for yeast infections. If you consume a lot of foods that are high in sugar, try altering your diet to include more vegetables and nuts.
If you are not careful, you can transmit your yeast infection to others. If you suffer from an infection, hold off on all sexual contact until at least a week after your symptoms have subsided. If you have an oral infection, avoid kissing and wash silverware htoroughly after meals.
Yeast loves to grow in a warm, wet environment. Consequently, sitting around in a wet, synthetic swimming costume provides yeast with a perfect environment in which to thrive. Once you done swimming, put on dry clothes.
It is important that you get to the bottom of what is causing your reoccurring yeast infections. Although it is not always easy to discover an underlying cause, it can be done by looking objectively at your lifestyle. People who usually experience yeast infections suffer because of sexual encounters, contraceptives, poor diets or not-so wise clothing choices.
A good tip to consider if you’d like to avoid getting a yeast infection is to make sure you dry yourself very thoroughly after swimming or taking a bath. The wetness you leave behind will cause yeast to overgrow, so towel off thoroughly.
Your partner might also need treatment if you have a yeast infection. When one person continues to carry a yeast infection, it will be passed back and forth between partners. Talk to your doctor about treatment for both of you.
If you wish to avoid developing yeast infections, wear clothing made from natural, breathable fabrics. Cotton is perfect since it absorbs moisture. Nylon holds the moisture there instead.
Stay hydrated as much as possible. Eight glasses of water is recommended a day, but with a yeast infection you should shoot for just a little more. The more you drink, the more often you will use the bathroom. Urination is a natural way to flush away sugar in the body and prevent it from becoming a meal for yeast.
No matter why you want yeast infection information, now you have it. Maybe you have a yeast infection right now and want to deal with the symptoms. Maybe you want to prevent one in the future. If any event, the ideas presented to you will help you when you when dealing with a yeast infection.