If you are female, you have most likely heard of yeast infections. You might have had one. It is important to learn about the symptoms and treatments of yeast infections even if you have never had one yourself. Take a look at the valuable information in the article below.
Stay away from douching. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. A bit of soap is all you need to stay clean.
Things that are scented or caustic should be avoided. A lot of women use body wash and douches when washing their vaginal area. These things can cause vaginal irritation and can affect the natural lubrication of the area. Using these products makes you susceptible yeast overgrowth. If you have to, only use gentle products designed for use in the vaginal region.
Proper vaginal hygiene is essential for treating and preventing yeast infections. Thoroughly clean the genital area and be sure to get the folds of the skin too. Be sure that you completely dry the area after washing. It is crucial to stay dry. Yeast will grow in moist areas, so being as dry as possible can really help.
Apple cider vinegar has been purported to cure yeast infections. Dilute it in water and spread it on your vagina. You shouldn’t use vinegar directly without diluting it. If your itching is severe, you may want to add garlic to the mixture.
Synthetic fabrics and tight clothing should be avoided at all costs. Tight underwear tends to thwart circulation and trap dampness and heat. Yeast usually thrives in moist and warm environments where air can’t easily circulate. Look for certain garments that are made out of materials that are breathable.
A yeast infection can be transferred from person to person. Do not have sex until a week after the yeast infection is gone. If you have thrush, a yeast infection of the mouth or throat, avoid kissing.
Wash your vagina with soap that’s designed for that specific use. There are a number of feminine hygiene soaps available for sale. They are formulated to keep the balance of a woman’s body in check and will keep the area from becoming dry or unbalanced. Using them can help keep yeast infections away.
When you are an active swimmer or fitness buff, clothing changes are important. Do not sit around in sweaty or wet garments after working out or swimming. A moist and warm environment is a prime breeding ground for yeast. Immediately change your clothing following a workout. Also make sure that you change your underwear as well.
You should only relieve your itching with products that are mild and gentle. When you itch and burn you may want to do anything to get relief. Just keep your common sense. Purchase products that are best to help cure the itchiness of yeast infections. Do not fall victim to the temptation of regular itch creams you have at home.
Choose clothes that contain cotton and other natural materials. Cotton and other natural fibers allow your skin to breathe and absorb moisture and heat. Since yeast thrives in warm, moist areas, wearing breathable clothing can really help decrease your chance of getting an infection.
Yogurt is a great yeast infection cure. If itching is getting the best of you, yogurt can be applied topically to the trouble spots. If you’re itching inside, try inserting a yogurt-dipped tampon in there. Once the itching subsides, wash up the yogurt so that it does not then irritate you.
You can alter your diet to help cure your yeast infection. It has been shown that sugar can promote the development of yeast infections. On the other hand, yogurt has beneficial cultures which can help eliminate infections for good.
Keep your vaginal area dry to alleviate the symptoms associated with a yeast infection. Wear cotton underwear so that air can circulate freely. Underwear that are made of synthetic fibers can make the area warmer, which means more yeast.
For a vaginal yeast infection, using a tampon soaked in plain yogurt and a couple of drops of tea tree oil can help. Simply allow the tampon to soak for several minutes, and then use as normal. You can leave this in for upwards of three hours. It can go a long way towards easing symptoms.
The more you know about a yeast infection, the easier it is to treat it. It doesn’t matter if you have had one or not, knowing about yeast infections can make you more knowledgeable about your body, and that is knowledge you can always use.