Lots of products can discolor your teeth, leaving you yearning for a whiter smile. Luckily, there are a number of ways you can whiten your teeth, giving them a more pleasant look. You deserve a smile you can be proud of, and you will, if you use some of the following suggestions.
For natural whitening, use lemons. Just rub the inner portion of the lemon peel against your teeth every day to get whiter, brighter teeth. This technique is both cheap and easy. Lemon peels whiten your teeth efficiently without the harshness of chemical products.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. Do the best you can to have healthy teeth by not consuming these foods. You should also avoid constantly snacking when aiming for a healthy smile.
Mouthwash can be really good when you are ridding yourself from germs that are in your mouth, but they can also discolor teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
Brushing your teeth directly following every meal will help to keep them from discoloring. Cleaning your teeth after a meal is very important in order to remove stains from the various foods and drinks you just consumed. Coffee is one of the worst offenders and needs to be removed right away.
Strawberries are a natural way to make a your teeth appear whiter. People have used strawberries as a home whitener for many years. Cut up a strawberry and then rub it around on your teeth like a toothpaste. The strawberry concoction should be left on your teeth for five minutes, if possible, to do the most good.
Once your teeth have been whitened, you need to brush after each and every meal. Food gives the bacteria that live in your mouth an excellent growth medium. As your teeth are weakened after the whitening of the teeth, the bacteria could cause a large amount of damage if it is left to build up on your teeth.
Avoid drinking strong tea and coffee, and stop smoking. These three things share the sort of harmful pigments that can cause dark brown stains on your teeth. If it is impossible for you to avoid your coffee or tea, then limit the staining potential of the drinks by consuming it through a straw, using your lips to cover your teeth while you sip, and brushing your teeth right after drinking. Many people have stained teeth because of coffee, cigarettes and tea.
Red wine fans, especially those that have been drinking red wine consistently for years, typically have discolored teeth. Wine can discolor and yellow your teeth if you consume this drink frequently. The only sure-fire way to eliminate this threat is to cut back on red wine consumption, or even give it up altogether.
Bear in mind that artificial fixtures like crowns will not whiten like natural enamel does. The color of your teeth may be uneven after whitening if you have crowns that are clearly visible. If this case applies to you, consult with a dentist on how to achieve a consistent whitening effect.
If your teeth hurt when you whiten them, you should stop and consult your dentist. When using whitening teeth products, it can increase tooth sensitivity. If you experience sensitivity while using whitening products, you should immediately stop using them and consult your dentist.
It can sometimes be good to use a toothpaste designed for whitening. While they will not have the same effect as a tooth whitening procedure, they are great as a maintenance tool to stop new stains forming. These toothpastes use a silica abrasive that is mild and doesn’t damage your teeth’s enamel.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.