Women are more prone to getting a yeast infection. Yeast infections are common, and if you’ve experienced one, you definitely know how cumbersome and irritating they can be. Learn more information about preventing and treating yeast infections by reading the following article.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Don’t wear clothing that is wet because yeast thrives in damp conditions. After taking off wet clothes, dry off completely before dressing in dry clothing.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Humidity causes the yeast bacteria to thrive. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.
If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. You should not use cleansers and soap which contain dyes and scents. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast. Try to refrain from using extreme products to create equilibrium with your body.
Aspirin is a great solution to eliminate the pain and discomfort of yeast infections. Alleviating the symptoms will allow you to get on with your life in a normal fashion.
Do not douche. While it may feel like you are doing the right thing, you are creating an imbalance in your system. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Cleansing the area with gentle soap and warm water is sufficient.
Things that are scented or caustic should be avoided. This is especially true of vaginal sprays or menstrual pads. It will disturb the natural balance of your vagina, making you prone to infection. This will make you more likely to get a yeast infection. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.
Tea Tree Oil
Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This is an effective way to fight infections and restore balance to the female organs.
Your eating habits may contribute to yeast infections. Foods that are high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. When your diet is not balanced, start eating more veggies and leave processed foods behind.
Probiotics are your best weapon against a yeast infection. Acidophilus, which is a bacteria that is found in yogurt, is a probiotic which can help keep the body’s inner environment balanced and reduce or eliminate yeast infections. You can also buy probiotics in powder and pill form.
Douching is a common cause of a yeast infection. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Douching can upset your vagina’s natural balance. Women who douche bring on the risk of a higher chance of getting a yeast infection.
When you are an active swimmer or fitness buff, clothing changes are important. Do not sit around in sweaty or wet garments after working out or swimming. Yeast loves nothing more that dark, damp environments. After you work out you should change your clothes immediately. Don’t forget to change your undergarments, as well as your outer layer of clothing.
Not as common but equally troubling, it’s possible to get an oral infection. If you have an oral yeast infection, you need to see a physician immediately. Use warm saltwater to rinse your mouth and drink cool liquids to help ease the symptoms.
Keep your genitals dry as a wet environment is an optimal place for a yeast infection. If you sit in a damp swimsuit, you may unknowingly provide yeast an ideal place in which to thrive. Get changed as soon as you stop swimming.
If you are sexually active and are suffering with a yeast infection, you may need to have your partner treated. Yeast infections can be passed back and forth between you, making it difficult to cure the infection. Condoms can help reduce the risk of spreading a yeast infection.
Stay away from scented products when it comes to your nether regions. Disturbing the pH balance of your vagina will result in a yeast problem. Also, using these products can eliminate all odors, which is a sign that you want to look for to determine whether or not you have an infection.
Nobody ever said being a woman was easy, and things like yeast infection sure can get in the way of you being able to be your best! Preventing a yeast infection to begin with is best, but if you should get one, the helpful tips in this article can help you cure it quickly.