Trying to get rid of a yeast infection can be an exercise in frustration. It is important to see your doctor, but you can also lessen the discomforts at home, as well. Keep reading for some suggestions on keeping the yeast from growing too much and causing you discomfort.
Change your clothes after working out and getting sweaty. This will help keep your skin dry and cool and may prevent future yeast infections.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Stay away from cleaners that have dyes and fragrances. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Rather, your focus and choices should be on milder products that are hypoallergenic.
Avoid using anything scented near your vagina. Anything from sprays to soaps to scented pads can cause a yeast infection. This means only unscented products should be used. Stay away from toilet paper with dyes, as well.
Apple Cider Vinegar
A warm bath before bed with two cups of apple cider vinegar in it could help. This keeps pH levels balanced. Don’t soak longer than normal in this bath. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Bubble baths are a poor idea if you desire to stop recurrent yeast infections. These scents can cause more bacteria on your skin, and yield an infection. Scented sanitary pads and tampons have a similar impact, so avoid them too.
Keep the infections away by practicing good hygiene habits. Thoroughly wash your genitalia, and be certain to cleanse all skin and folds. Then, be sure you dry it, using a blow dryer if necessary. Yeast grows quickly in wet areas, so keep it dry.
If you get yeast infections often, make sure to have probiotics in your daily diet, Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. You can also buy probiotics in powder and pill form.
Yeast infections are possible to transmit to others. If you have a sexual partner, abstain for at least a week after your infection is gone. If you have the infection in your throat or mouth, don’t kiss loved ones and wash your silverware thoroughly.
A warm, damp environment is perfect for the growth of yeast. Any item of clothing, such as a bathing suit, that is wet will provide ideal conditions for yeast to grow. Once you are finished swimming, quickly change into dry clothing, in order to prevent yeast growth in the wet suit.
You should never wear synthetic fiber clothing. Clothes that are made from synthetic fibers generally prevent air circulation and subsequently trap heat and moisture against the skin. This creates a dry and cool environment that discourages yeast production. Therefore, if you want to prevent yeast infections from occurring, you need to stay away from garments that are constructed from man-made fibers.
Deodorant sprays or perfumes with scents should not be used when you suffer from and are prone to a yeast infection. Items like these affect the body’s pH, encouraging the development of yeast. These products also stop you from smelling any odors that may signal the fact you have an infection.
If you have a yeast infection, any sexual partners you have need treatment too. Yeast infections can easily be passed from partner to partner, and they are difficult to cure unless both parties receive treatment. Consult your doctor to see if medication will be necessary for your partner.
Once a physician diagnoses your yeast infection, the following ideas can provide a strong measure of relief. Use what you have learned to work in your favor. Yeast infections don’t need to hinder your activities. Use the tips you just read and your infection will soon be a bad memory.