The first time any woman needs to deal with a yeast infection can be frustrating, or even downright scary. It is important for you to realize that lots of people get yeast infections and they you need not be afraid. But you should learn all you can about yeast infections, and you will be able to handle the situation more effectively. Continue reading to find out more.
Profuse sweat encourages a humid, warm environment. Yeast loves dampness and will flourish when it is available. Cotton and natural fibers are a wonderful material to wear. Natural fibers are more breathable and are better able to handle moisture. Try to keep away from synthetics like Lycra, nylon or spandex. They keep moisture right against your most sensitive bits.
If you tend to get yeast infections, you want to stay away from wearing decorative underwear. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. That promotes the growth of yeast and can lead to an infection.
If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. Cream can also interfere with birth control. Refraining from sexual activity can reduce transmittal or contraction altogether. If you are hesitant to do so, discuss your situation with a medical professional.
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic can not only help slow down yeast growth, but it can prevent it all together. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
Keep the infections away by practicing good hygiene habits. Make sure to be precise when you are cleaning the vaginal area. Dry the area thoroughly, and consider using a hair-dryer for extra measure. Yeast grows in moist and warm areas, therefore it helps to keep dry.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This is very effective in fighting yeast infections and restoring balance.
Steer clear of tight clothes made of synthetic fibers. Tight clothing, especially in forms of underwear can restrict proper ventilation and trap moisture and heat. Yeast grows abundantly when in a warm, damp environment lacking circulation. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
Yeast infections are easily sexually-transmitted. You need to have no symptoms for seven days before resuming sexual activity. If you have the infection in your throat or mouth, don’t kiss loved ones and wash your silverware thoroughly.
Regularly clean your vagina with special soaps. You have several to choose from. They are formulated to keep the balance of a woman’s body in check and will keep the area from becoming dry or unbalanced. Using these rather than regular soaps will keep yeast infections at bay.
Change after you finish swimming to reduce moisture on your skin. Whether swimming or working out, it is important to remove damp clothes immediately. Yeast thrives in moist, damp places. Make sure that you change your clothing right after concluding a workout session. This should include your underwear.
Oral yeast infections are another form of infection that you can contract. If you find this to be the case, immediately contact your doctor. Use warm saltwater to rinse your mouth and drink cool liquids to help ease the symptoms.
Yeast loves to grow in a warm, wet environment. Keeping on a bathing suit that is wet is the perfect place for yeast to grow. After leaving the water, put on dry clothing to stop yeast from growing.
If you are sexually active, both partners should be treated for a yeast infection if one of them has one. You can constantly trade the infection between the two of you. If you have an infection, use a condom.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton works well to remove the moisture from the skin and keep your skin from becoming irritated. Frequently change your underwear if you experience multiple yeast infections. If moisture is a problem, use feminine napkins.
When infected, understand that saliva carries bacteria in excess. If you are infected, it is important to use disposable forks, spoon and paper cups so that you do not spread the condition. Cover your mouth when you cough, and disinfect your toothbrush after each use. Wait at least one week after your infection clears up before you kiss someone.
Hopefully, you now realize that while yeast infections are just a part of life, they can be dealt with. It is not necessarily wise to deal with a yeast infection yourself so seek medical assistance when you can. Now it will be a simple to deal with a yeast infection.