Dealing with something as embarrassing as a yeast infection can be tough. Most women won’t even attend a physician for help. But information is key to dealing with a yeast infection, so read on to discover some tips that can help you.
Try not to use douches. Although it seems that douching will cleanse the vagina better, this is not the case. When you disrupt the natural environment, it makes infections more likely. Cleaning your vagina with mild soap and water works just fine.
Things that are scented or caustic should be avoided. Lots of women use douches and body scrubs. It will disturb the natural balance of your vagina, making you prone to infection. This will leave you susceptible to a yeast infection. Only use soap intended for your vagina.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. This ingredient is found in certain yogurts, and it can help stop infectious growths. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic can be effective at preventing or retarding yeast infections. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. Purchase yogurt that contains live cultures to treat your yeast infection.
Avoid scrapes and scratches in the vaginal area. Tears in that area can make it easier for you to get a yeast infection. A tampon or genital penetration can cause a cut or tear. Be more careful in both situations. Rough sex can lead to great discomfort.
You can transmit a yeast infection to someone else quite easily. If you suffer from an infection, hold off on all sexual contact until at least a week after your symptoms have subsided. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.
Clean your vaginal area with a soap made specifically for that area. Several different types exist. They are formulated to keep the balance of a woman’s body in check and will keep the area from becoming dry or unbalanced. Opting for a vaginal cleanser will help you avoid yeast infections.
Keep your genitals dry as a wet environment is an optimal place for a yeast infection. Consequently, sitting around in a wet, synthetic swimming costume provides yeast with a perfect environment in which to thrive. Once you done swimming, put on dry clothes.
If you suffer from recurring yeast infections, you may need to make some lifestyle changes. Although you might cure it, if it keeps coming back then that means that you are doing something that is causing the yeast infection to recur. The right changes to your diet and clothing can help.
When suffering from a harmful yeast infection while using a new contraceptive, consider whether you should seek an alternative. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Speak with your doctor about changing the birth control methods.
If you’re having sex with a yeast infection, both people must be treated for the infection. You can constantly trade the infection between the two of you. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
Yeast infections can be prevented by choosing to wear fresh and clean cotton underwear. Cotton will absorb the humidity and won’t irritate skin like the other fabrics can. You may need to go out and buy new undies if you find that you are getting regular yeast infections. Use panty liners in order to absorb moisture.
There are a huge variety of natural treatments that will help you conquer your yeast infection. Herbs like rosemary, cedar or goldenseal can inhibit the growth of yeast. You can create a concoction using these products, and use them as either a douche or as a liquid to soak pads in. This will ease burning and itchiness.
Try to wear clothes that are made from natural materials, such as cotton. Natural fibers are unlike man-made fibers in the sense that they allow air to circulate to your skin. If you wear a synthetic fiber, the buildup of heat and moisture can cause yeast infections to develop.
Yogurt is great at fighting yeast infections. If you are feeling itchy and a lot of discomfort, you can rub plain yogurt into the affected areas. If your itching is internal, dip a tampon into yogurt and then put it in. After the itching subsides, make sure to rinse the yogurt away so it cannot irritate you further.
Keeping your vaginal area dry after showering or swimming can help you avoid developing a yeast infection. You are risking an infection if you do not dry thoroughly, because yeast grows best in warm and moist environments.
Wear clothing made from natural materials. A good example of natural clothing would be something like cotton because it absorbs moisture. Clothing made of synthetic fibers may actually contribute to a yeast infection.
As many woman who have experienced yeast infections can tell you, burning and intense itching can be the most aggravating symptom. These symptoms frequently take some time to go away, even when you are taking medication. If you want relief fast, try putting cool towels over your vagina. Ice may also be helpful. You should also avoid scratching!
If you take a small section of time out of your day in order to learn a little more about yeast infections, you are doing something great for yourself. Life will be simpler if you learn how to treat these infections as they arise. Utilize the tips you’ve just learned in order to prevent any confusion and ensure you are dealing with yeast infections the right way.