Your life may be difficult if you constantly suffer from yeast infections. Luckily, the following article will show you how to prevent and treat yeast infections. Use the advice from this article to turn your life around and give your yeast infections a boot for good!
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Sweating creates a moist, humid environment. That environment is just perfect for yeast. Dress in clothing made from cotton, linen, silk and other natural materials. These materials are breathable and make you less likely to sweat. Anything like spandex can cause major issues. These materials contribute to a damp, humid environment.
Do not use any scented soaps around your vagina. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. Do not use toilet paper that is colored or scented.
If you are treating an yeast infection with a cream, you should shun using diaphragms and condoms. This cream may interfere with contraception. Try avoiding sex all together if you can, until the infection is completely healed. If this is your situation, speak with a physician to determine the best possible birth control option.
Yogurt helps you. If you think you might be coming down with a yeast infection, start eating yogurt. Yogurts have acidophilus cultures; this bacteria is healthy for you. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to yeast infections.
Clean vaginas tend to be healthy vaginas. Thoroughly clean the genital area, paying close attention to folds of skin. Be sure that you completely dry the area after washing. It is crucial to stay dry. Yeast tends to grow in moist environments, so the drier, the better.
Yogurt is a great staple to include in your breakfast every day. There is bacteria in yogurt that keep yeast infections from occurring. However, eating yogurt won’t cure an existing infection.
Take steps to prevent yeast infections if you are taking antibiotics. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. There is good bacteria, however, that is needed to fight the bad bacteria that causes yeast infections.
Yeast infections can be oral as well as vaginal. If you suffer from this issue, you must visit a doctor right away. Some home remedies you can try to ease the side effects of an oral yeast infection include drinking cool liquids and rinsing your mouth with warm saltwater.
If you suffer from recurring yeast infections, you may need to make some lifestyle changes. You can find the occasional cure, but if this is an ongoing thing, you need to take preventative measures. Make the necessary changes to your clothing, diet and/or lifestyle.
Sometimes the best way to keep clean is through soap and water, not scented products. These can disrupt the pH around the area of the vagina, causing a yeast overgrowth. These products also stop you from smelling any odors that may signal the fact you have an infection.
Apple Cider Vinegar
Many women have had good luck with fighting yeast infections with the well-known apple cider vinegar most of us have in our kitchens. Drinking it will bring you relief, but applying it externally can be beneficial too. Be careful, however, as directly applying apple-cider vinegar to your skin can cause burning and irritation in itself. Rather, consider adding a few cups of apple cider vinegar to warm bathwater.
If you are suffering from a yeast infection but don’t like taking medication, try a herbal approach. Cedar, rosemary and goldenseal can inhibit the growth of the yeast. You can create a concoction using these products, and use them as either a douche or as a liquid to soak pads in. This will ease burning and itchiness.
You must determine the underlying cause to eliminate recurring yeast infections. Identifying the specific cause of a yeast infection can take some time, but you need to review your lifestyle objectively. Birth control, sex, and pantie selections can all be culprits leading to yeast infections.
Don’t wear clothing that restricts air flow. This is because yeast thrives in hot and moist climates that can occur when you wear this type of clothing.
Keeping your vaginal area dry after showering or swimming can help you avoid developing a yeast infection. Wet environments are the perfect home for troublesome yeast to grow. By drying yourself completely, you will reduce the likelihood of infection.
As previously mentioned, it can be really hard to completely eliminate chronic yeast infections. With any luck, these tips should help you tackle your yeast infection with renewed vigor. Ultimately, you may be able to stop yeast infections altogether.