Your smile is one of the first things someone will notice about you, so you don’t want that impression ruined because of your less-than-perfect teeth. Fortunately, there are a lot of different ways to help you with whitening your teeth. After you have read this article, you will know how to find and identify the best whitening teeth method for you.
For those with sensitive teeth and gums, it is probably better to use 30 minute whitening strips rather than 2 hour strips, which can be more severe. Although the duration of the treatment will likely be longer, gums won’t be in peril.
If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. If consumed often, these particular drinks contain items that will stain your teeth. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. Also, be sure to brush after.
Before starting a program to whiten your teeth, you should visit your dentist to have any untreated cavities or gum disease problems taken care of. Having untreated cavities or diseases means you will have to exercise extra caution with whitening of the teeth procedures. Your dentist can inform you of how you should go on with your whitening of the teeth plan and whether you should even attempt this plan given your current dental state.
Eat foods that do not damage or stain the teeth, like fresh fruits and vegetable. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.
Crowns do not respond to the same whitening techniques as your teeth. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.
Whenever you use a home whitening product, make sure you follow the directions. This could irritate your gums and damage your teeth. Limit your use of these products to the length of time stated in the directions, but no longer.
If you want to have naturally whiter teeth, use strawberries! This natural remedy has proven quite effective in making your teeth whiter. Cut up a strawberry and then rub it around on your teeth like a toothpaste. Allow the strawberry to remain on your teeth at least five minutes before rinsing to achieve maximum whitening.
Routine appointments with your favorite or local dentist is one of the best ways to keep your smile in great shape. Cleaning done by a professional can remove a lot of the stains and tartar that have built up over time. Besides having whiter teeth, the risks for gum disease and cavities will be reduced.
You can preserve the whiteness of your teeth by drinking liquids through a straw. The straw will keep the liquid from touching your teeth for long periods of time and staining them. The liquid will bypass your teeth and go down your throat.
If you are a smoker then the first thing you should do is stop smoking. If you smoke, whiten your teeth, and then continue to light up, you are flushing your money away. Smoking will continually stain your teeth, undoing the work that the whiteners did.
Drinking water after dark beverages can prevent them from staining your teeth. Soda, coffee, tea and wine can all discolor your teeth, but rinsing them out of your mouth with water can prevent that effect. Another option is to drink these beverages with a straw. You can also drink coffee with non-skim milk to mitigate the staining effects.
As touched on repeatedly in this article, whitening your teeth doesn’t have to be complicated business. Having teeth that are severely stained can lower your self-esteem and keep you from smiling. By taking note of the advice given here, a whiter and brighter smile can be seen by others soon.