Whitening your teeth is the easiest way to increase your confidence and feel better about yourself. Try whitening your teeth if they are stained to avoid being too embarrassed to smile. Apply the tips in this article to help you avoid mistakes and achieve great results in no time.
Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. Rub the inside of the peel on your teeth for a subtle whitening effect. Citrus peels will give even better whitening results if a bit of salt is put on them beforehand.
Fruit are also great teeth whiteners. An example of some fruits that work great at whitening your teeth would be strawberries and oranges. Strawberries are good to mash and smear on your teeth and allow it to sit for five minutes in order to get a whiter smile in no time. Also, grinding an orange peel against your teeth can whiten them.
Follow a healthy diet consisting of raw fruits and vegetables. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. Try to stay away from these kinds of foods when at all possible to help your teeth remain healthy. If you want a healthy smile, you should avoid constant snacking.
Rinse your mouth after every meal as a means of keeping your teeth white. Taking a moment to do this will remove food particles before they can stain and thus help keep your teeth white. This can prevent deeply set stains from taking hold on your teeth.
Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. To avoid discoloring your teeth, use a mouth wash that’s a neutral color and not excessively strong.
Having professional teeth cleaning at the dentist is an effective whitening of the teeth method. A dental professional can very effectively remove stains and tartar build-up. This cleaning is recommended at least once, preferably twice a year. This can help your teeth get whiter while also preventing cavities and disease of the gums.
Try drinking through a straw to help your teeth remain white and bright. The liquid will not set on the teeth as long, and this reduced the opportunity to stain them. By going straight down the throat and having minimal contact with the enamel, there is less staining and discoloration.
Eat cheese after meals to re-mineralize the tooth enamel. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. When your enamel is cared for and strengthened, it will be noticeable through a sparkling, white smile.
Get your teeth cleaned professional twice a year. Food and other items can create buildup on your teeth and discolor or stain them. Discoloration won’t build up as badly if you brush frequently.
If you need immediate teeth whitening results, you may want to ask your dentist to do it for you. This method can be more expensive, but a having the professional whitening done can work more quickly and do a better job.
Use hydrogen peroxide to whiten your teeth a few shades. Dip a clean washcloth into a bit of peroxide. Then use the wet part of the cloth to rub your teeth thoroughly. The cloth’s texture will gently scrub away food or bacteria on the surface of your teeth, and the peroxide will whiten the enamel.
Brush with a whitening of the teeth toothpaste. They are more mild than some of the other methods, but will help to treat existing stains and prevent new ones from appearing. This is because they contain a silica abrasive that is mild enough to clean your teeth without damaging the enamel on them.
As a teeth whitening devise, whitening of the teeth pens can be a practical way to make your smile brighter. Use caution with this because it may contain bleach. This is why you must use caution with this approach, and ensure you don’t overuse it.
Brushing your teeth helps keep nasty bacteria away and reduces decay. Why don’t you use toothpaste that will aid in whitening your teeth. The brand options are almost countless, but if you read consumer reviews, you will quickly be able to narrow down a product that works well for you.
Believe it or not, you can avoid teeth discoloration by not using mouthwash. Mouthwash contains unnatural ingredients such as alcohol and a range of chemicals that remove the enamel from your teeth and dull their color. Before you stop using mouthwash, ask your dentist if this a good idea. You should only do this if your teeth are really healthy.
Although many people do not realize this, it can be harmful to apply hydrogen peroxide to your teeth in order to whiten them. Not only is this unsafe, hydrogen peroxide can actually promote discoloration of your teeth. Be careful when you use products that contain hydrogen peroxide.
If you are getting braces soon, you should plan on whitening your teeth. If you do this, then once the braces are removed, your teeth will be whiter, as well as more evenly aligned. You will love your straighter, brighter smile!
As was stated before, whitening of the teeth can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.