Any woman who has had yeast infections know how annoying they are. There are different remedies you can try to treat and prevent infections. What you’re about to read could change your life for the better.
When you have completed any activity that causes heat increase and sweating, change your clothes. This keeps your vaginal area dry and less likely to grow yeast. Creating a less-than-favorable environment for yeast is your goal.
When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. Without proper care, it can grow and increase in size.
Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. Alleviating the symptoms will allow you to get on with your life in a normal fashion.
Many people don’t realize just how important acidophilis is for women. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Look for sugar-free varieties of this yogurt to purchase. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Frequently consume sugar-free yogurt and garlic. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. Try to find garlic pills at a local health food shop. Also, yogurt is helpful in curing and preventing yeast infections.
Some women get yeast infections associated with their period. Take one or two acidophilus tablets before your period, and take one or two after your period. It should reduce or eliminate your symptoms. Taking decisive action is a good way to prevent infections prior to their appearance.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. The bacteria in yogurt helps fight the organisms that cause a yeast infection. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.
Cotton panties stop yeast infections better than any other fiber. Synthetic fabric tends to trap wetness that promotes yeast growth. Be sure it’s 100% cotton and change your undies after exercise or anytime you sweat. Dry means healthy and the goal is to remain as healthy as possible.
Probitics are strongly recommended if you suffer from recurrent yeast infections. For instance, the acidophilus bacteria, which can be found in plain yogurt, is a very efficient probiotic that will strengthen your vaginal flora. You can also buy probiotics in powder and pill form.
Change into clean clothes as soon as possible if you exercise frequently. Whether swimming or working out, it is important to remove damp clothes immediately. Yeast will thrive in these moist environments. Get changed the second you are done exercising. Don’t just change your outerwear, but put on new undergarments as well.
Oral Yeast Infections
Vaginal yeast infections are more common than oral variants, but oral yeast infections do happen. Be sure to visit your doctor right away if you are affected. Natural remedies for oral yeast infections include using warm saltwater to rinse out your mouth and drinking plenty of cool liquids.
Changing your lifestyle a bit can help you manage a yeast infection. You need to take a closer look at what’s causing your yeast infections if they happen a lot. Think about making adjustments to your clothes, way of life and dietary habits.
Gentle products are optimal to use for improving itching and dryness. You may want to use products that are too harsh if the itching bothers you. When purchasing an item for your condition, be sensible. Purchase products intended to ameliorate itching caused by a yeast infection. Do not just use the first itching cream you see on the shelf.
Wear clothing made from cotton or other natural fibers. Natural materials like cotton allow your skin to properly breathe and prevent excessive heat or moisture from forming. If you wear a synthetic fiber, the buildup of heat and moisture can cause yeast infections to develop.
When working out or engaging in your daily activities, do not wear tight fitting clothing. Yeast loves such an environment, so don’t allow this to happen.
Garlic is your best friend when it comes to fighting a yeast infection. If a high-intake of nasty garlic is not your preferred route, there are always capsules that contain needed doses located at local pharmacies and grocery stores. You can even use this garlic tab as a vaginal suppository to treat the yeast infection.
Do not use tampons with added fragrances. While these may make you feel more clean, these kinds of tampons can make the vaginal area become more irritated. Yeast infections can result from the irritation. Only use items that contain no added scents.
You must see a doctor if you’re having frequent yeast infections. This may mean that you have a medical condition that needs treatment and supervision.
Eat lots of garlic. Garlic should be consumed for all its healing and antibiotic properties. These work to help your body fend off potential yeast infections before they have a chance to gain a foothold. Try to include more garlic in your meals every day.
Avoid any scented products near your vagina. It can worsen your already existing yeast infection or increase the chances that you get one. Scented pads should also be avoided. Scented and dyed products should be avoided altogether to reduce the risk of yeast infections.
Many women get yeast infections in summer because it is very hot. You may be surprised to learn that cures for yeast infections can be found right in your food pantry. Cranberry juice, apple cider vinegar and garlic are just a few of the things that can help cure or keep away a yeast infection.
If you have had even one yeast infection in your life, you know that it is something you do not want to experience again. However, now that you’ve been given this advice, you know how to treat and prevent them. So, use the ideas here as they were stated!