Simple Ways You Can Whiten Your Teeth


There is no longer any reason to hide your smile! Yellow or stained teeth should no longer cause you shame! Research the various whitening products before you invest your money. Whether you want professional treatments, or a do-it-yourself home kit, you can choose from several different options to get a beautiful smile.

TIP! The citric acid in fresh lemons makes them a natural teeth whitener. To aid in getting a brighter smile, rub your teeth with the inner part of the lemon peel on a daily basis.

The first step to whitening that smile involves taking better care of your dental hygiene around the home. Make sure you get your teeth cleaned every six months! You should try to keep this appointment since most insurances cover this procedure.

If your teeth have been whitened, you should watch what you eat or drink. Whitened teeth will easily absorb color from what you eat. After the whitening process, make a point to evade foods dark in color that easily stain. This is especially true for tea, coffee and ketchup, which will easily be absorbed by your teeth and ruin the whitening you had done.

Artificial Surfaces

If you are thinking about whitening your teeth, remember that whitening only works on teeth that are natural. The whitening agents will not work on any artificial surfaces. If you have crowns or fillings, these will not be made whiter. Likewise, implants and veneers are also immune to whitening teeth solutions. You will have uneven whitening if you whiten your teeth while you have artificial surfaces.

TIP! Be cautious if you plan to eat right after a teeth whitening session. Some foods are likely to stain your teeth all over again, rendering the whitening you just did useless.

Strawberries are one food that can naturally whiten your teeth. Because of the organic compounds in strawberries, they may whiten the teeth without having to use harsh chemicals. Either make a paste from the strawberries by mashing them, and then brush the paste on your teeth, letting it sit there for 5 minutes, or rub your teeth with half of a strawberry, cut in two, as you’re watching television or reading a book.

Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. If you need to use mouthwash, choose one that isn’t a bright color and one that isn’t too strong.

TIP! Teeth whitening strips can be found easily, as they are readily available at an affordable price. You simply need to place the strip on your teeth, then leave it there for a specified time period as it cleans and whitens your teeth.

You should use baking soda to brush your teeth. Baking soda is an effective natural tooth whitener. To avoid irritating your gums, brush your teeth very gently whenever you use baking soda.

Don’t consume anything other than clear liquid for a minimum of three days if you have had a whitening teeth technique performed. During this time your teeth might absorb extra colors, such as those from fruit or dark drinks like tea and coffee.

TIP! Use water to rinse out your mouth after eating and drinking. Your teeth will stay whiter if you take time to clean them after consuming food or drink.

A professional whitening may be expensive, but it’s probably the best way to start whitening your teeth. Dental whitening costs more but you can whiten your teeth in a more effective manner.

Red Wine

TIP! Regular toothpaste and teeth whitening toothpaste do not differ much. You don’t need to spend a lot on something that won’t whiten your teeth.

Discolored and stained teeth are all too common among fans of red wine, particularly those who have been imbibing for many years. The red pigments in the wine saturate into the tooth enamel, and will over time stain and make them less white. Eliminating red wine or cutting back is oftentimes the only good solution to this issue.

If your mouth starts hurting, do not keep on whitening your teeth. Using certain whitening products can increase sensitivity and inflammation. If this happens, you must immediately discontinue use of the offending product until you can discuss the matter with a dentist.

TIP! Use strawberries to naturally whiten your teeth. Strawberries are known to be fantastic at whitening teeth.

Before starting any regimen in whitening your teeth, be sure to consult your orthodontist or dentist. If there are any dental procedures scheduled in the near future, don’t do anything about whitening teeth until after it is completed.

If you want your teeth whitened, your dentist is the first person to consult. He is aware of many procedures that can be used. Some people think whitening of the teeth is a wasteful spending, but if it is an investment in self-esteem and quality of life, then they are wrong.

Whitening Toothpastes

Consider switching to a toothpaste with whitening effects. Whitening toothpastes are not as effective by themselves as other whitening methods, but they do help. Whitening toothpastes scrub at stains and discoloration with silica abrasives, which are strong enough to be effective, but not so strong that you wear down your enamel.

TIP! To help re-mineralize the enamel on your teeth, try eating cheese after your meals. Calcium in cheese will help rebuild enamel on the surface of teeth.

Beauty pageants have something positive to offer in the form of tooth protection. Use Vaseline as a stain shield. Although the taste may be horrid, the Vaseline creates a shield-like barrier between your teeth and anything that might stain it.

Refrain from smoking. Smoking is not only harmful to you, but to your teeth as well, leaving nasty stains that can effect how you feel about your smile. A visual sign of a smoker is yellow teeth. It is very hard to hide that fact that you smoke cigarettes when you have obvious stains. If you cannot quit smoking altogether, you should definitely reduce how much you smoke to benefit your health and your smile.

TIP! Try a whitening toothpaste for an easy way to whiten teeth. Using friction, the ingredients in this type of toothpaste eliminate stains and built-up plague on your teeth.

It is important to understand that not all whitening toothpastes really whiten your teeth. These may slightly help, but they require assistance from other products. If you insist on buying a whitening toothpaste, make sure to get one that has baking soda in it.

With as many whitening solutions as there are available in today’s world, there is really no reason for people to have yellow-stained teeth. Solutions available include whitening treatments from the dentist, home whitening kits and various toothpaste options as well. Most of them are cheap and quick.