Most women have to deal with yeast infections at some point in their lives. You have probably had at least one yourself. It is important to understand the symptoms of a yeast infection and how to treat it properly. These are some great tips for handling a yeast infection.
Dry your vagina thoroughly after your bath or shower. Leaving water trapped in the folds of skin is a great way to cause a yeast infection. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.
If you believe a yeast infection is coming on, see a physician as quickly as you can. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
Consider your bath products as a possible cause for chronic yeast infections. Do not use cleansers and soaps that have dyes and fragrances. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to yeast infections. Instead, you should use only mild, hypoallergenic products.
Wear panties made of cotton. Silk underwear may be more attractive, but it can cause serious problems. See if you can stick only with cotton undergarments that foster good circulation. These can prevent yeast from growing at all.
Don’t use a douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. When you disrupt the natural environment, it makes infections more likely. It is enough to just wash this area with water and soap.
Use lactobacilius acidophilis. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Sugar feeds the yeast, so it can be counter-productive.
If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. The anti-fungal cream can impact the effectiveness of many birth control methods. Don’t participate in any sort of sexual relations until the infection has cleared up. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
One natural method for treating a yeast infection is the use of apple cider vinegar. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. Because vinegar is highly concentrated, it is necessary to dilute with water. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Try to eat a cup of yogurt each day to keep yeast infections at bay. It includes acidophilus which helps to keep your vagina’s flora in balance. Bear in mind, however, that most experts believe that eating yogurt does not cure yeast infections that may already exist.
Douching is often found as the number one cause for a yeast infection. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. With this not in balance, you are going to be more in danger of getting a yeast infection.
You can easily give someone else a yeast infection, or get theirs. You need to have no symptoms for seven days before resuming sexual activity. If you have an infection in your throat or mouth, avoid kissing others and immediately wash your dining utensils once you are done using them.
Stop wearing clothes made of sythetic fiber. Synthetic materials trap moisture and prevent air circulation. Yeast loves this type of area. To prevent these environments, you should avoid synthetic clothing.
Cotton panties keep your nether regions dry and cool. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. If you are struggling with yeast infections frequently, you may want to consider purchasing a different type of underwear. If you want added assistance to wick away moisture, use absorbent pads also.
If you wish to treat a yeast infection without traditional medicines, there are some herbs that can assist in your fight against yeast. Herbs, such as rosemary, goldenseal and cedar, can all help to inhibit growth. You can combine all these ingredients together and either use it to douche, or soak this mixture in pads to help relieve the itching and burning.
If you suffer from yeast infections often, identify the contributing causes. In the meantime, think about your lifestyle and potential changes you can make. Clothing and diet are two huge factors in the formation of yeast infections, which you should look into.
If you are struggling with yeast infections, a simple change of clothes could make a big difference. Opt for clothing made of natural fibers, like cotton. Unlike most man-made fibers, natural materials allow the skin to breathe and prevent the buildup of heat and moisture. Yeast infections usually start because yeast thrives in warm/moist conditions; choosing to wear breathable clothing can help you prevent infections.
When infected, understand that saliva carries bacteria in excess. You should consider using paper cups and glasses and plastic silverware. You should also avoid putting objects into your mouth. Your toothbrush should be sterilized or replaced frequently. Avoid kissing until seven days after the infection has gone.
If you want to prevent having a yeast infection, do not wear undergarments that are too tight and cut off air circulation through the crotch. Yeast infections will linger in moist environments, so you will want to prevent this atmosphere immediately.
The article above had provided you with important information on how you can deal with a yeast infection. It doesn’t matter if you have had one or not, knowing about yeast infections can make you more knowledgeable about your body, and that is knowledge you can always use.