Whitening teeth can be a fun way to pamper yourself. Keep reading this article for a handful of useful advice for getting whiter, brighter teeth and a more attractive smile.
Sometimes whitening strips that need to be in your mouth for two hours are hard on sensitive gums. Try the 30 minute version instead. It may take two weeks or more, but you may experience less sensitivity.
This method is not as potentially harmful as some of the whitening strips that are available. Take a sip of hydrogen peroxide and swish it vigorously but do not swallow it. You should do this about once or twice weekly for best results.
For the best home whitening results, start with teeth that have been throughly brushed and flossed. Whitening of the teeth products are most productive on absolutely clean teeth. If your teeth are not clean when you start to whiten them there is a good chance that the results will be uneven and noticeable.
Most of the time these products are no better than normal toothpaste when it comes to whitening your teeth. To see what brands are recommended specifically for you, consult your dentist.
Strawberries are one food that can naturally whiten your teeth. The natural compounds found in strawberries will whiten the teeth without using chemicals. You can mash the strawberries into a paste that you can brush on your teeth and then let it sit for several minutes or cut a strawberry in half, then rub it onto your teeth for a little while.
Your diet should include a healthy variety of raw vegetables and fresh fruits. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. You can keep your teeth white and healthy by eliminating those foods from your diet. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.
No matter what whitening product you apply, always read the instructions and be diligent about following them. Instead, this will likely irritate your mouth, cause gum inflammation and may even harm your teeth. Only utilize a white strip or gel for the recommended time and no longer.
Even though mouthwashes are good for things like helping to eliminate plaque and germs, they can stain your teeth. Pick mouthwashes that have less color and fewer chemicals, as these will cause less staining.
You should brush your teeth and floss at least twice every day. This helps you fight plaque before it can build up and make your teeth look nasty and discolored. Do a thorough job when brushing and flossing your teeth before going to bed. That way, you can be sure that you’ve removed all the plaque that would otherwise be causing damage to your teeth throughout the night while you’re sleeping.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. Research has proven that the cheese’s calcium gives your teeth enamel a chance to rebuild. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
Consult your dentist depending on how bad your teeth stains are or depending on how quick you want to see the results. This method can be more expensive, but a having the professional whitening done can work more quickly and do a better job.
If you need whiter teeth and don’t want to wait, schedule an appointment with your dentist. Whitening teeth is more than a cosmetic issue. Your mouth and smile can be adversely affected if you overlook consulting with your dentist. Determine the best whitening regimen for you by consulting with your dentist first.
A good fit between your teeth and your tray is vital if you’re employing a tray-based whitening product. If it is too large for your mouth, the chemicals can make too much contact with your gums and cause pain. If you being to experience this, do not continue using this product.
Use hydrogen peroxide to make your smile whiter. Start by getting the tip of a washcloth wet with the peroxide. Rub the cloth over your teeth after you’ve dampened it. The peroxide helps lighten stains while the cloth helps lift them.
It can sometimes be good to use a toothpaste designed for whitening. They are more mild than some of the other methods, but will help to treat existing stains and prevent new ones from appearing. This is because they contain a silica abrasive that is mild enough to clean your teeth without damaging the enamel on them.
Brushing your teeth regularly is essential. Consider using a whitening toothpaste. These are a plenty of brands out there, but research will help you to figure out which one is most suitable for your teeth.
But if your smile is something to be proud of, imagine how much more self-confidence you will have. So, use the tips that have been presented in this article to begin your journey to a sparkly, brilliant white smile.