Making your smile brighter and whiter is a wonderful way to do something fun for yourself. The suggestions here can give you a lot of answers, and lead to brighter, whiter teeth.
Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Use a lemon or orange peel to rub surface stains off of your teeth. By putting a little bit of salt on the peel of the lemon or orange, the outcome could be improved.
The majority of these only do the same as a normal toothpaste would, and they cost more. To see what brands are recommended specifically for you, consult your dentist.
Always sip some water when you are drinking dark beverages like coffee, red wine and tea. Those kinds of drinks are known to cause stains quickly, especially when consumed regularly. Swishing sips of water around in your mouth between sips of these beverages can help eliminate any residue that could result in staining. Additionally, consider brushing your teeth immediately after drinking wines, sodas, teas or coffees for maximum stain prevention.
Try to include natural foods, like vegetables and fruits, into your diet. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. For healthy teeth, try avoiding these foods. You should also avoid constantly snacking when aiming for a healthy smile.
You should pay attention to any sensitivity that whitening products may produce. This is usually temporary, but it still hurts none the less. If you experience sensitivity, discontinue use of the product and visit your dentist. The dentist might recommend a whitening treatment that is better for you and doesn’t cause that reaction.
Always drink water after you have food or drink coffee. Your teeth will stay whiter if you take time to clean them after consuming food or drink. Cleaning them immediately after eating or drinking will help you avoid deep staining on your teeth.
Mouthwashes are great when in comes down to fighting germs in the mouth, but they aren’t so good when you learn they can cause discoloration of your teeth. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.
If your teeth are grey in appearance, be prepared for the long process of bringing them back to a beautiful pearly white. Many of the usual treatments for yellowed teeth will not work on this type of discoloration. It could take several treatments for them to return to their white state.
In order to prevent discolored teeth, you should immediately brush them after consuming a meal. Cleaning your teeth after a meal is very important in order to remove stains from the various foods and drinks you just consumed. This is especially important when it comes to coffee.
Strawberries are very efficient for whiter teeth. Strawberries are great teeth whiteners. The process is simple. Slice a strawberry in half and rub it against your teeth to whiten them. Alternatively, you can also mash strawberries into a paste-like substance to use as toothpaste. To achieve the best results, do not rinse the strawberry juice off your teeth until five minutes have passed.
To quickly whiten your teeth temporarily, munch on an apple! Apple and other crunchy items will cleanse your teeth while not damaging enamel.
You may need to visit your dentist to get your teeth white. Depending upon how stained your teeth are, a dental procedure may be the only way to get them truly white. Even though it is costly, it can get your teeth whiter than other methods and works faster.
However, if you were proud to show off your teeth and smile, imagine the addtional self-confidence you would have. Go ahead, follow the tips and methods in this article and take your first step towards a beautiful smile.