Yeast infections are something you might have to deal with some day. Perhaps you are suffering from one at this very moment and that has prompted you to find this article. Maybe you experienced one previously, and want to prevent more from arising. Whatever the reasons, this article will help you contain your yeast infection in no time.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Wearing damp clothing is a way to encourage yeast growth. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Yeast thrives in moist environments. Yeast can grow with water, so make sure that you dry efficiently.
Only use gentle, non-irritating products on your vagina, avoiding scents. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. It is very important to avoid using scented tampons because they come in direct contact with your vagina. If you can, try to get white toilet paper to eliminate dyes from touching your body.
When you are treating a yeast infection with a cream, do not use diaphragms or condoms. This cream may interfere with contraception. You should not have sex until your infection is cured. If you can’t refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
Eat more yogurt. Eat yogurt if you begin to feel an itching or burning feeling, which can be a symptom of yeast infections. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. This ensures that your balance is restored and the yeast is back under control.
If you find that you get a yeast infection every time you get your period, get proactive. You should start taking two acidophilus tablets both before and after your period. You’ll find the infections become a thing of the past. Taking decisive action is a good way to prevent infections prior to their appearance.
Eating yogurt every day can help prevent yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. Bear in mind, however, that most experts believe that eating yogurt does not cure yeast infections that may already exist.
Avoid synthetic and tight clothing. Tight clothing, particularly underwear, can cut off airflow and allows for the accumulation of moisture and heat. Consistently having moist genitals can cause yeast infections. Choose looser clothing that is made from materials that breathe.
Your eating habits may contribute to yeast infections. Consuming a lot of sweets can make your system a breeding ground for yeast infections. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
Stay away from hygiene products that are scented. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. This will create discomfort and itching. When this happens, yeast is more likely to thrive. Find options that are not scented.
A common cause of yeast infections, which may seem counter-intuitive, is douching. Even though this cleanses, it will deteriorate the outer layer of your vagina. Douching can upset your vagina’s natural balance. This can cause you to obtain a yeast infection more regularly.
Keep an eye out for scrapes and scratches. If you do, it may pose a high risk for developing a yeast infection. You might become scratched by using certain tampons, or through intercourse. Be careful with both. If you experience yeast infections often, try to refrain from having sex that is rough.
Use area-specific soaps for personal cleansing. There are a number of feminine hygiene soaps available for sale. They are designed to maintain the pH balance in the vagina, and they won’t dry it out either. Choosing them instead of traditional soaps can help you to keep yeast infections away.
Oral yeast infections are another form of infection that you can contract. If an oral yeast infection happens to you, you need to schedule a visit with your doctor as soon as you can. Some home remedies for an yeast infection in your mouth include rinsing with saltwater and drinking cool liquids.
Always keep the area clean but don’t douche. Don’t forget to keep your vaginal area clean while in the shower. Lightly clean the entire area with water and some gentle soap. This can keep yeast from developing in these areas. However, you do not have to douche, as this can bring on an infection.
There are numerous reasons why you are possibly reading this article. You can use this information to prevent an infection, or deal with the one you are having now. Either way, these tips will help now and in the future.