Women around the world suffer from very common yeast infections. The symptoms are unmistakable and can be quite irritating. Fortunately, yeast infections can easily be treated. Keep reading to learn what to do about yeast infections.
Stress is something you must avoid if you want to avoid a yeast infection. Your immune system helps you to ward off infection, and stress wears down your body’s defenses.
When you have a yeast infection, take ibuprofen or aspirin to ease your discomfort. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Stay away from things that are scented or contain irritating chemicals. A lot of women clean the vaginal area with douches and scrubs. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. This leaves you more susceptible to yeast infections. Use only gentle, delicate soaps.
Healthy bacterias and cultures can help. They can help reduce or thwart yeast infections altogether. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Sugar is actually food for yeast.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Cotton will absorb moisture whereas synthetic materials do the opposite. When the area is moist, yeast infections are more likely to develop.
If you suffer from chronic yeast infections, try eating more yogurt. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.
Tea Tree Oil
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina. Avoid using this oil without diluting it with a carrier oil as it may burn and make you feel worse down there. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.
If your period is a precursor to a yeast infection, it is important to address the issue head on. Take an acidophilus tablet or two before and after your period. These tablets should make your infections go away or at least reduce the symptoms. Taking decisive action is a good way to prevent infections prior to their appearance.
Add a cup of yogurt a day to your diet to help prevent yeast infections. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.
Avoid scented or perfumed hygiene products for the vagina. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When this happens, yeast is more likely to thrive. Look for non-scented options, and be aware of any burning or discomfort when using any of these products.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish „skinny” jeans. Jeans that are skinny may look nice, but they prevent your crotch area from getting proper ventilation. The less air you have in your crotch, the more yeast will grow. In fact, cotton fabrics which are loose fitting are your best choice.
If you have a yeast infection and also have begun using a new type of contraception, that might be your issue. Birth control pills contain extensive amounts of estrogen which can disturb the natural Ph levels and balances of your vaginal area. Speak to your physician regarding a possible change in your birth control method.
As previously mentioned, a yeast infection is a common and extremely aggravating problem for women everywhere. Hopefully, you have gained some insight as to how to treat or prevent this condition. Use the tips laid out here to assist yourself in knowing more about yeast infections.