Yeast infections are a painful and disturbing fact of life. The good news is that there are some helpful strategies that you can use to prevent and treat yeast infections in the article below. Reduce your risk and sooth your symptoms by adding some of the helpful suggestions below to your life.
Remove all wet clothing right away. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. After you take off wet clothing, dry your body completely prior to redressing.
Quick medical treatment should be sought for yeast infections. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
You don’t want anything that will irritate your skin or that has added perfume. A lot of women clean the vaginal area with douches and scrubs. These products can actually irritate the vagina and upset the natural balance. When this happens, yeast can take root. Try using unscented soaps that are designed for that area.
Do not use any scented soaps around your vagina. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. Scented tampons are something you are going to want to avoid all together. You may find toilet paper which is colored or has prints will cause irritation, too.
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. Vinegar can balance your natural pH levels and hinder yeast growth. Avoid soaking in the bath for too long. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Thoroughly clean the genital area and be sure to get the folds of the skin too. The next step is to dry it with a towel or blow dryer. Yeast will thrive in a moist environment.
One of the best tried and true ways that many people cure yeast infections with is cider vinegar. Dilute it with water, and apply some to the infected area. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
A great natural remedy for yeast infections is tea tree oil. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This is an effective way to fight infections and restore balance to the female organs.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Use a pro-biotic like acidophilus or lactinex before and after your period. You will notice that your symptoms are greatly alleviated or gone altogether. By taking such steps to help yourself, you may not have to worry about yeast infections any more.
Avoid wearing tight clothing made of synthetic fabrics. Tight clothing, especially underwear, traps moisture and raises your body temperature, as well as constricting airflow. Yeast thrives in the warm, moist environment that develops when air is unable to circulate. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
Douching is a very common cause for people getting yeast infections. Many women are under the impression that they help keep the body clean and that they will help prevent yeast infections, but they actually can cause them. Douching will upset the balance of the natural bacteria in the vagina. With this out of whack, it can make you susceptible to infections.
It is actually easy to give a yeast infection to another individual. If you have a sexual partner, abstain for at least a week after your infection is gone. If you have thrush, a yeast infection of the mouth or throat, avoid kissing.
If you enjoy exercising, then ensure you’re changing your clothes regularly. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Moist environments is where yeast thrives. As soon as you are done with your routine, change into dry clothes. Also make sure that you change your underwear as well.
Yogurt is great for treating yeast infections. If the itch becomes too much to bear, rubbing yogurt in the infected area will take the edge off the discomfort. If you feel uncomfortable internally, you can put yogurt on your tampon. Make sure you wash the yogurt away after to avoid irritation.
The worst part of yeast infections is the constant burning and itching. These symptoms take a while to ease up, even after starting on medication. For immediate relief, place cool washcloths or ice packs on the affected area. It is essential that you do not scratch.
As noted earlier, eliminating chronic yeast infections can be a challenge. Now that you read the above information which included some informative tips, you are now in a better position to take on a yeast infection to prevent it from being a regular occurrence. Additionally, you can rid yourself of these dreaded yeast infection for good.