Whitening your teeth can be hard to talk about because yellow teeth are pretty embarrassing. What do you do if you cannot afford consulting a dentist? These simple guidelines for whitening teeth can help you make small changes that will eventually whiten your teeth in the long run.
After you whiten your teeth, be cautious about eating dark foods and drinking dark beverages. The process of whitening your teeth will make them more susceptible to staining and discoloration. So stay away from foods that have a dark color after the whitening procedure. Coffee, for example, is a beverage which can stain your teeth very easily.
Whitening teeth products can make your teeth more sensitive. It might not hurt forever, but it still hurts a lot. If you find using a whitening teeth product painful in any way, discontinue using it immediately, and consult your dentist. He can recommend a product which will not affect you this way.
Keep a toothbrush with you. This will come in handy when you enjoy a sticky sweet treat. These foods may stick to your teeth easily, and cause staining or add to what you may already have. After eating the sweets, give yourself a quick tooth-brushing. Even without toothpaste, giving your teeth a good scrub and rinsing thoroughly with water will prevent food stains from setting.
Use water to rinse out your mouth after eating and drinking. By taking time for eliminating all this food and drink from your teeth once you’ve consumed them, your whitening results will be better. This can prevent deeply set stains from taking hold on your teeth.
It is important that your teeth are brushed and flossed twice daily. You want to prevent a plaque buildup because it can cause your teeth to become discolored. Do a thorough job when brushing and flossing your teeth before going to bed. That way, you can be sure that you’ve removed all the plaque that would otherwise be causing damage to your teeth throughout the night while you’re sleeping.
Baking soda can be used to brush your teeth. Brushing your teeth with baking soda can be a great way to naturally whiten your teeth. However, take care to brush gently, so the baking soda doesn’t irritate your gums.
Use strawberries as a natural way to whiten your teeth! Believe it or not, this fruit is very effective when it comes to brightening up smiles. Try using a cut strawberry to rub on teeth or mash it up and use the strawberry as a toothpaste. Letting the berries rest in your mouth for around five minutes will give you the most positive results.
Drinking a lot of water is a good way to get whiter teeth. When you drink water, it rinses your teeth and prevents the buildup of stains. Get into the habit of having a glass of water before and after each meal.
Always follow the directions exactly as they are printed when using teeth whiteners. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. It is best to avoid foods with a high level of acidity after you have finished a whitening program.
After meals, eat some cheese to aid re-mineralize your tooth enamel. There is research which demonstrates that the kind of calcium in some cheeses replaces the enamel in your teeth. Strong, healthy enamel means beautiful white teeth, so be sure to snack on cheese at least a few times a week.
Brushing your teeth and flossing regularly is among the best methods of obtaining a bright, white teeth. These methods are very efficient in removing plaque. It is highly recommended that you have a routine of brushing and flossing after every meal.
Fibrous and crisp fruits and vegetables can have a gentle abrasive effect on your teeth. A few examples of foods to consider include apples, broccoli, cucumber and carrots. These vegetables and fruits provide dental benefits when chewed raw. As you’re chewing, move this food all over your mouth in order to cover as large of a surface area as you possibly can.
Stop whitening your teeth if the treatment causes pain or sensitivity. Whitening of the teeth products can increase the sensitivity you feel in your teeth, and can even cause inflammation, which are both very uncomfortable. If sensitivity occurs, discontinue use of whitening products until you see a dentist.
Consult your orthodontist and dentist prior to beginning an enamel whitening regiment. This is important if you plan to have any cavities filled or any other type of work done. Any whitening should wait until after all other dental procedures.
To whiten you teeth, use a whitening toothpaste. They can, with regular use, increase the whiteness of your teeth without the stronger ingredients of other methods. This is done by using silica abrasive, it will not hurt your enamel.
You can change the look of your smile by simply changing your lipstick color. Gloss is a great alternative to lip makeup, but if you want to use lip makeup, use one that has a bluish tint to it. Your teeth can look whiter when transposed against a backdrop of red and berry-colored lipsticks with a blue base. Matte lipsticks can actually give your teeth a dingy appearance to avoid wearing these of any kind.
You should brush and floss twice a day, and perhaps massage your gums too. The easiest way to keep the teeth white is to make certain you brush and floss after every snack or meal. This helps remove plaque and food that can build up and stain your teeth.
There are many budget-friendly ways that you can enhance the whiteness of your teeth. Whitening your teeth does not necessarily cost you a lot of money or time. Remember to practice good dental hygiene on a daily basis, whatever your whitening method of choice, in order to enhance and preserve your whitening results.