The first time any woman needs to deal with a yeast infection can be frustrating, or even downright scary. Many woman get yeast infections, so do not feel like this is something that you should feel ashamed of. But you should learn all you can about yeast infections, and you will be able to handle the situation more effectively. Read this article for more information.
If you go to the sauna or pool a lot, take off your wet clothes pronto. Since moist environment foster yeast growth, never remain in damp clothing for an extended time period. After taking off wet clothes, dry off completely before dressing in dry clothing.
Sweating a lot can create a humid and warm environment. Yeast loves dampness and will flourish when it is available. Natural and organic materials are the best clothing choices. These fabrics reduce sweating because they are more breathable fabrics. Avoid synthetic fabrics such as spandex, Lycra and nylon. These fabrics trap moisture.
When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. You need to get treatment and proper medication as soon as possible, so don’t put it off.
Cotton panties are always recommended. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. The cotton allows your vagina to breathe. When you do this, you may never have an infection again.
Don’t use scented or irritating products when you’re dealing with a yeast infection. A lot of women clean the vaginal area with douches and scrubs. These irritate the organ, and upset its routine lubrication. This will increase your chances of getting a yeast infection. Nothing more than regular bath soap should be used to clean your vagina.
Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Do not stay in the bath too long though. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.
Yogurt needs to be on your menu today. If you’re noticing burning or itching, indicative of yeast infections, try eating yogurt. Acidophilus, a healthy bacteria, is contained in yogurt. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
If you would like to avoid yeast infections, do not use scented soap or bubble bath. The perfumes used on these products can promote yeast infections. Also avoid pads and tampons that are scented since they can do this too.
Proper vaginal hygiene is essential for treating and preventing yeast infections. Wash your private area thoroughly and be sure to clean everything. The next step is to dry it with a towel or blow dryer. Yeast will grow in moist areas, so being as dry as possible can really help.
If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
If you tend to get yeast infections, monitor what you eat. Consuming a lot of sweets can make your system a breeding ground for yeast infections. If you consume a lot of foods that are high in sugar, try altering your diet to include more vegetables and nuts.
Be wary of any scratches or scrapes. If you have these around your vagina then you are going to want to manage them properly because they might cause you to get an infection. Sexual activity and tampons can be the cause of these kinds of abrasions. It is imperative to use care when using tampons. Rough sex can lead to great discomfort.
If you have intercourse while suffering from a yeast infection, each partner must receive treatment. This infection is contagious, so remember this before having intercourse. When one partner is infected, condoms can be very useful to prevent it spreading.
You should only relieve your itching with products that are mild and gentle. You may be desperate for any sort of relief from the painful itching. But you have to stay smart or else you will not find relief. Buy a product that is meant to relieve the itching of yeast infections. Try not to just select the first cream that you see that will stop your itching.
Don’t wear tight underwear. This is due to the fact that yeast prospers in the moist and warm climates these types of clothes create.
Acidophilus tables can go a long way toward preventing yeast infections. These tablets have natural enzymes that promote a healthy balance in the body. Imbalances tend to promote yeast infections, so ensuring balance is essential.
Air is needed to end a yeast infection. It should be noted that wearing underwear made from a natural material, such as cotton, is one of the best ways to allow air to circulate around the yeast-infected area. If your panties are made of lace or satin, they could be causing your yeast infections to worsen.
Armed with the information above, you ought to realize that yeast infections can easily be handled. Sometimes people attempt to deal with a yeast infection on their own, but that is not the recommended way to deal with them. Now it will be a simple to deal with a yeast infection.